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The black high school athlete has the same difficulties as the autistic kid who flinches at fluorescent lights? The beautiful hispanic girl who has a close knit group of friends and sometimes suffers racial stereotypes can relate to the aspergers girl who nobody wants to sit by? The gay dancer who can make everybody laugh and has excellent motor skills is on the same playing field as the awkward autistic guy who can't even manage to brush his own teeth? The Atheist who is otherwise clever and snarky loses a few friends when he admits to being Atheist, and he's really as bad off as the autistic fellow who struggles like Hell to hold a conversation for a minute? You can't quantify others' experiences, but being a biracial man in Arizona, I'll tell you what, my spectrum traits have caused me a LOT more frustration than my skin color. By a LONG SHOT.
And I've met a lot of people whose non-ASD minority status has caused them a lot more frustration than my ASD has ever caused me. You ever talked to a black girl trying to make her way as a pre-med student and having everybody assume she must be into basketball and boys because of her skin color? I know a gay dude who got bullied so badly he got PTSD and ended up ridiculously shy for no good reason despite his naturally outgoing personality. Oh, and you know who loses friends around here for their religious beliefs? It's not the atheists. Around here, the engineering department makes fun of the Christians because we're "irrational" and believe in fairy tales. I've had to endure quite a few stupid Flying Spaghetti Monster comments.
It's always going to be worse for some minorities than others. But remember, disability rights is a lot newer than racial or sexual-orientation minority movements. We've been working on the "black people have rights" thing for a hundred and fifty years and more. GLBT people have been fighting for about half a century. Disabled people are the serious newcomers--and people with mental and neurological disabilities are even more newcomers, because the first disabled people to stand up for themselves had physical disabilities.
So if you want to compare your status to someone in a different minority, don't compare yourself to a black person now; compare yourself to a black person in, say, 1930s America; or to a gay person in 1960s America, or to a wheelchair user in the 1980s. Or to a 500-pound person today. Yeah, that's right. Fat people are just barely starting their own civil rights movement. Just like autistics.
Bottom line: There's nothing about autism in particular or disability in general that makes life worse. It's that the world isn't arranged in such a way that we can find our own places in it. Are there bad things about being disabled? Yes. But there are bad things about LIFE. I'm really pretty tired of people going, "If only I weren't autistic, everything would be perfect..." No. No, it wouldn't.