Apple_in_my_Eye wrote:
Verdandi wrote:
Apple_in_my_Eye wrote:
In the past, I might've said that my sensory stuff has improved some, but lately, I've realized that I spent a lot of years in a state of continuous, partial overload, and had forgotten what it felt like to be not-significantly-overloaded.
I've recently come to this realization too. The more I remove overloading influences from my life, the more I notice that the overload was there in the first place.
I wonder if that's the case for a lot of people; the usual emphasis seems to be away from internal stuff like that; seems like there could be a lot people may walking around in that state and not and know why certain abilities are off-line (or cutting-in-and-out), or why they're exhausted all the time, can't sleep, and on and on (not that there can't be other reasons for those 'symptoms,' though).
Yeah, also panic attacks, anxiety, frustration/short temper, etc.
I keep finding that I remove something, find that it cuts down on overload I didn't realize was overload, and then trying to do it again is difficult because of the overload and how apparent it is. I wonder how much this contributes to long-term burnout.