Does alone time make you feel better if your sad?

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Joined: 16 Oct 2009
Age: 37
Gender: Female
Posts: 608
Location: Australia

11 Sep 2011, 9:10 am

It can but not always sometimes I tend to ruminate on stuff and keep replaying whatever I may have done wrong like a broken record. When it is helpful though it can help me recharge my batteries work out what I'm really feeling (which is quite tricky for me) and help me gain some perspective.

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?Two men looked through prison bars; one saw mud and the other stars.? Frederick Langbridge

Joe90
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Joined: 23 Feb 2010
Gender: Female
Posts: 26,492
Location: UK

11 Sep 2011, 9:15 am

Nah, I always need someone to whinge at.

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Does alone time make you feel better if your sad?