Is it really Procrastination? Or something else?

Page 2 of 2 [ 24 posts ]  Go to page Previous  1, 2

Burnbridge
Veteran
Veteran

User avatar

Joined: 24 Aug 2011
Age: 50
Gender: Male
Posts: 971
Location: Columbus, Ohio

14 Nov 2011, 9:36 pm

Aimless wrote:
I figured that all the time I had been procrastinating I had been writing it in my head all along.


I'm not certain I even consider that to be procrastination at all. A lot of art or craft projects I do, I spend a lot of time visualizing the project beforehand, but almost never make a thumbnail sketch of it. Then when I make it happen, it happens in a flurry with much detail. But I consider the forethought to be the majority of the actual work, the physical activity is just going through the motions.

Procrastinating to me would be something more along the lines of being caught up in thinking "i really need to do this," instead of actually thinking constructively about the project.


_________________
No dx yet ... AS=171/200,NT=13/200 ... EQ=9/SQ=128 ... AQ=39 ... MB=IntJ


Moog
Veteran
Veteran

User avatar

Joined: 25 Feb 2010
Age: 46
Gender: Male
Posts: 17,671
Location: Untied Kingdom

15 Nov 2011, 4:05 am

Aimless wrote:
I procrastinate for different reasons. Sometimes I can't marshal my energy and focus and I've read that those with adhd get the focus to get things done at the last minute because of the adrenaline rush that panic gives them. Like writing that paper the night before it's due. I've done that a few times. It was torture but I would be pleasantly surprised to get an A. I figured that all the time I had been procrastinating I had been writing it in my head all along.
Other times I procrastinate because I'm afraid of screwing up.


I do almost everything that isn't instantly rewarding at the last minute. You sure do get good at improvising


_________________
Not currently a moderator


Aimless
Veteran
Veteran

User avatar

Joined: 1 Apr 2009
Age: 68
Gender: Female
Posts: 8,187

15 Nov 2011, 6:33 am

Burnbridge wrote:
Aimless wrote:
I figured that all the time I had been procrastinating I had been writing it in my head all along.


I'm not certain I even consider that to be procrastination at all. A lot of art or craft projects I do, I spend a lot of time visualizing the project beforehand, but almost never make a thumbnail sketch of it. Then when I make it happen, it happens in a flurry with much detail. But I consider the forethought to be the majority of the actual work, the physical activity is just going through the motions.

Procrastinating to me would be something more along the lines of being caught up in thinking "i really need to do this," instead of actually thinking constructively about the project.


Except that I wasn't consciously writing it my head in any organized way. It just felt like I was just worrying about it. Maybe I misspoke, maybe I was able to write it at the last moment because I had the focus then. I know that when I was finished I would be convinced that it was awful but the grades said otherwise.


_________________
Detach ed


MrXxx
Veteran
Veteran

User avatar

Joined: 11 May 2010
Age: 64
Gender: Male
Posts: 5,760
Location: New England

15 Nov 2011, 12:46 pm

Burnbridge wrote:
Quote:
When I wake up in the morning, my mind is not fully functional. It takes me at least a few hours and up to several hours to stimulate my brain to the point of functioning well enough to perform important tasks effectively.


That is me also. My morning routine is 3 hours long for that reason, and goes like this: Cigarette. Cat food. Coffee. More cigarette. Me food. Book. More coffee & cig. Then either guitar or drawing. Then yoga. Then shower.

Only after this can I have any kind of conversation with another human. So if I work at 6am, I wake up at 3am.

Sometimes I have a bad funk of prolonged procrastinations. Probably a big part of why I am having trouble finding a job here in new town.


Damn! That looks a LOT like my daily routine. Except that mine is Coffee, TV on, more coffee, cigarette, more coffee (still on my second large cup), bathroom (shouldn't have to detail that :wink: ), fire up computers, review emails, answer some, write (either here on WP or other forums ~ the conversation stimulates and prepares the brain for higher functions and more important tasks). By this time, anywhere from four to seven hours have passed.

If I'm lucky, I'm now at top form and there is actually time to complete a few tasks of higher importance. But this is where I hit some walls.

If the task is an important letter I have to write, the letter can take up to several hours. When I write, it's a flow of thoughts some refer to as mental diarrhea. I almost always have to edit what I've written, which often means waiting until the following day to do it.

This is a really serious problem. Many tasks take me a LOT longer to perform effectively than it does for the average person.

My mother used to say, "You have just as many minutes in a day as everyone else does." I've come to learn that simply is not true. When it takes several hours to accomplish something almost everyone else can do in less than an hour, I do not have the same amount of time as everyone else.

This is one strong reason why I now know that my real problem is not procrastination.

EDIT: I quick step into the kitchen just reminded me of something else. HOUSEWORK. Currently, I only work anywhere from 4 to 10 hours per week. My wife works about 20 hours. Some of the household tasks are mine. Dishes are piling up, as they do in a household of five. We are working on getting the kids to pitch in more, but they are all Autistic with ADHD as well so they aren't very good at even what little they do contribute. This is one of the many other things that pile up consistently on what needs to be done daily. It is though, one of the few things I can do rather quickly, but it's there adding to it all nonetheless.


_________________
I'm not likely to be around much longer. As before when I first signed up here years ago, I'm finding that after a long hiatus, and after only a few days back on here, I'm spending way too much time here again already. So I'm requesting my account be locked, banned or whatever. It's just time. Until then, well, I dunno...


Last edited by MrXxx on 15 Nov 2011, 1:24 pm, edited 1 time in total.

MrXxx
Veteran
Veteran

User avatar

Joined: 11 May 2010
Age: 64
Gender: Male
Posts: 5,760
Location: New England

15 Nov 2011, 1:03 pm

Thought I'd post this just to give an idea of what I'm looking at daily:

Here's what my morning looks like today so far:

9:30 AM - Woke up, made coffee, turned on the TV.
10:00 AM - Drank first cup of coffee.
10:45 AM - Got dressed, made second coffee
11:00 AM - Stepped out for cigarette
11:15 AM - First bathroom break
11:30 AM - Fired up computers, found out I forgot to pay the internet bill
11:45 AM - Called to pay the bill, rebooted all my systems.
12:00 PM - Signed on to WP

It's now 12:54, and all I've managed to accomplish in three and a half hours is to make a few posts here.

In one hour I have to pick up my son from school (daily). I'll be home at 2:30. My wife will be home shorty after. At 3:00 my other two come home on the bus. House gets noisy, and hard to concentrate, making it take even longer to get any serious communication written. Important offices closing in just a couple of hours. This time of year, by around 4 PM, it's already pretty much dark. By 4 or 5, my brain is already sliding into slow to off mode (later in summer when there's more light).

I do often get up much earlier, and it helps, but not as much as you would think. When I do wake up earlier (anywhere from 5:30 to 7:00, it takes even longer to get into operational mode, so not much time gained there.

This is a fairly typical daily routine, when nothing else is going on. Start throwing in school functions, unexpected urgent family matters and stuff like that, and everything goes to hell in a hurry.


_________________
I'm not likely to be around much longer. As before when I first signed up here years ago, I'm finding that after a long hiatus, and after only a few days back on here, I'm spending way too much time here again already. So I'm requesting my account be locked, banned or whatever. It's just time. Until then, well, I dunno...


MrXxx
Veteran
Veteran

User avatar

Joined: 11 May 2010
Age: 64
Gender: Male
Posts: 5,760
Location: New England

15 Nov 2011, 1:11 pm

BTW: I've just changed the subject line of this thread to clarify what it's really about. It looks like some of you think I'm talking about my own problem with procrastination, but that's not it at all. I'm talking about something in my life that I've always been told was procrastination, but now realize really ISN'T procrastination at all.

I do not put things off deliberately just because I don't want to do them. I put them off because I can't do them effectively any earlier than I do. There's a gigantic difference between the two situations.

I am though, still trying to figure out if there are ways I have not tried already to improve my effectiveness.

I'll try to pop back in at some point and put in a list of what I have tried, what worked, and things I currently do. Can't right now, because there ARE some important things I must do right now, and I'm fired up for them! :twisted:


_________________
I'm not likely to be around much longer. As before when I first signed up here years ago, I'm finding that after a long hiatus, and after only a few days back on here, I'm spending way too much time here again already. So I'm requesting my account be locked, banned or whatever. It's just time. Until then, well, I dunno...


Moog
Veteran
Veteran

User avatar

Joined: 25 Feb 2010
Age: 46
Gender: Male
Posts: 17,671
Location: Untied Kingdom

15 Nov 2011, 1:17 pm

MrXxx wrote:
My mother used to say, "You have just as many minutes in a day as everyone else does." I've come to learn that simply is not true.


Same here, I run on Moog time where one Moog minute = approximately 7 standard minutes


_________________
Not currently a moderator


MrXxx
Veteran
Veteran

User avatar

Joined: 11 May 2010
Age: 64
Gender: Male
Posts: 5,760
Location: New England

15 Nov 2011, 1:26 pm

Moog wrote:
MrXxx wrote:
My mother used to say, "You have just as many minutes in a day as everyone else does." I've come to learn that simply is not true.


Same here, I run on Moog time where one Moog minute = approximately 7 standard minutes


8O If I had to guess I would say that for me it's about double that. 1 MrXxx minute = approximately 15 standard minutes. 8O


_________________
I'm not likely to be around much longer. As before when I first signed up here years ago, I'm finding that after a long hiatus, and after only a few days back on here, I'm spending way too much time here again already. So I'm requesting my account be locked, banned or whatever. It's just time. Until then, well, I dunno...