Ever feel like you have too much empathy...
marshall wrote:
I don't know if what I experience has much to do with caring too much or not caring enough. It's more like I have too strong of a reaction to "awkwardness" and I'm not able to push through it and be more assertive or blunt. I overreact to other people's potential emotions. I say "potential" because to be totally honest I can't 100% verify my gut instinct. I think it may be more of a social anxiety issue than an autism issue. It's not as though I'm afraid of embarrassing myself or anything though. It's more just a feeling of too much tension when I sense something awkward, like someone being a little bit nervous or passive aggressive. I notice it really easily and it rubs off on me too much.
I'm not sure if everyone here is really understanding the thing I'm describing.
I'm not sure if everyone here is really understanding the thing I'm describing.
Quote:
I think it may be more of a social anxiety issue
Could be. I'll say that I'm more in tune with 'empathy' and I feel them strongly -- comparing this( in my experience) to the NT mean. I can read a cover up and what's really underneath all that. I can walk in those shoes.
I'll say my anxiety stemmed from having another distraction, ( which gawd knows I didn't need another one) and especially if I knew I was the cause.
It could loop in a vicious cycle: In one scenario the awkwardness is because of me, then I read that and am distracted from the main event, and they then read my nervous body language, because I can't pay attention at this point, and it snowballs to where you are consumed by a conflagration of signals.
(It's in the past tense because I out grew it, you could say.)
CockneyRebel
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Yes, and I'm trying not to, which is as difficult as trying to control any emotional response. Many people attempt to take advantage of empathetic responses for their own gain. I especially dislike it when females I don't know well attempt this with some distress call to my instincts of chivalry ![]()
