Ever feel like you have too much empathy...

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Mdyar
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21 Mar 2012, 10:06 pm

marshall wrote:
I don't know if what I experience has much to do with caring too much or not caring enough. It's more like I have too strong of a reaction to "awkwardness" and I'm not able to push through it and be more assertive or blunt. I overreact to other people's potential emotions. I say "potential" because to be totally honest I can't 100% verify my gut instinct. I think it may be more of a social anxiety issue than an autism issue. It's not as though I'm afraid of embarrassing myself or anything though. It's more just a feeling of too much tension when I sense something awkward, like someone being a little bit nervous or passive aggressive. I notice it really easily and it rubs off on me too much.

I'm not sure if everyone here is really understanding the thing I'm describing.


Quote:
I think it may be more of a social anxiety issue


Could be. I'll say that I'm more in tune with 'empathy' and I feel them strongly -- comparing this( in my experience) to the NT mean. I can read a cover up and what's really underneath all that. I can walk in those shoes.

I'll say my anxiety stemmed from having another distraction, ( which gawd knows I didn't need another one) and especially if I knew I was the cause.

It could loop in a vicious cycle: In one scenario the awkwardness is because of me, then I read that and am distracted from the main event, and they then read my nervous body language, because I can't pay attention at this point, and it snowballs to where you are consumed by a conflagration of signals.

(It's in the past tense because I out grew it, you could say.)



CockneyRebel
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21 Mar 2012, 11:44 pm

I do. I feel the feelings and emotions of other people and I'm also able to pick up on the moods of others as well. All I have to do is listen to somebody and study their facial expressions and I can pick up on their mood.


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Guybrush_Threepwood
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21 Mar 2012, 11:52 pm

Yes, and I'm trying not to, which is as difficult as trying to control any emotional response. Many people attempt to take advantage of empathetic responses for their own gain. I especially dislike it when females I don't know well attempt this with some distress call to my instincts of chivalry :|