nessa238 wrote:
Happy/Sad isn't an accurate dichotomy. I might be fed up and ruminating on the unfairness of my life a lot of the time and not whooping for joy but I don't see that as being overtly sad.
I don't aim for happiness, I aim for contentment/staying alive. If you are continually expecting happiness that's a recipe for disaster in life in my opinion. I aim for something far more low key as it's more achievable.
Society has become obsessed with everyone needing to be manically happy all the time, otherwise they're some kind of sad loser - not everyone's like this though. I'd be unhappy amongst a crowd of whooping idiots but feel generally ok when on my computer doing research.
True.
To me happiness is contentment, but I still agree that one should not expect life to be all happy, even defining happy as contented. We live in a world where, in Nature, there's as much death, decay, destruction as there is birth, growth and renewal. Why should humans, who are part of Nature, even though we try to box ourselves off from it as much as possible, why should we think we can escape the reality of Nature?
One thing I strive for is acceptance. I work on things I think I can and want to change. What I can't change I work on accepting. Acceptance is sometimes the hardest part of that, especially when I'm feeling energetic enough to fight what is, to change something. The working on change is hardest when I feel less energetic. But in each of those can't-do scenarios, the other one is possible and works for me if I set my focus in the right direction. The trick is knowing myself well enough to recognize which state I'm in, and what I should change and should accept.