What are your sleeping habits like?

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2 hours? WOW! I FORGET how much I slept when I was your age, but I know it wasn't very long. I stayed up most of the night reading books. Last night, I slept for perhaps 4 hours. Still NO sign of being tired. WOW!

Steve

I'd say my sleep patterns are pretty normal. Compared to everyone around me who have sleep troubles, I feel pretty lucky. Occasionally though I've been known to stay up late on the internet when I found something interesting to research.

I was never able to establish "normal" patterns. No matter what shift I worked, I would just be all over the place. Finally, my GP put me on Trazodone (also to suppoedly help my depression). The Trazodone is a miracle drug for helping me establish regular sleep and have some sort of functioning in life. I'm alsol less depressed, but I don't konw if that is due to better sleep patterns or the drug.

Crap.

Go to bed whenever I can bring myeslf to actually sleep. I will then get a few hours and wake up from the nightmares.