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How to calm down after stressful situation / meltdown?

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Chloe33
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11 Jan 2013, 9:05 am

Dreycrux wrote:
Luckily I experience the opposite of meltdowns I am a shutdown kind of autistic. You can usually not get any useful information out of me when I am stressed...my mom used to say it was like pulling teeth to get me to talk. I am a very gentle person to myself and to inanimate objects.


There's been times i've done the same and my gf would get mad at me for not talking :( she doesn't seem to get it since there's times in the past i would talk to her. Yet then there's the times that i can't even put words together if i wanted to..