Prescott wrote:
I can get extremely angry/upset. The problem is, that when I do, I cannot verbalize it. I go practically mute.
Ok, this happens to me, too.
I'm fairly mellow (I think)...but is the anger just waiting to burst out when it get's the chance? I mean, I'll take what people dish out...but then it just builds and builds and I surpress it....then I snap.
I used to be VERY angry as a child, because that was an emotion that would get my "point across". Of course it was loud and scary coming from a child...but that's how it was.
Now, when I get TRULY angry...and I'm trying to "use my words"...I...speak...very...SLOWLY...and...SOFTLY...so...my...mouth...doesn't...go...ahead...of...my...brain....and...I...don't...scare...the...NT's.
Of course it scares ME sometimes...but I just explain it to people like this, "I have 35 years of pent up anger inside of me....and I've never been in a fight. I fear for the person that wants to go to fisticuffs with me." Scary.
Jen
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