What is the best way to learn/decode body language?
It's a detective show about a group of detectives who are specially-trained experts at reading nonverbal cues. The makers of the show got advice from Paul Ekman, who is a well-respected psychologist specializing in nonverbal cues. When a character shows a plot-important nonverbal cue, they highlight it to draw your attention to it, and a little while later they explain what it means.
I found it very helpful, personally.
Great idea. Found it helpful too. Forces you to "confront" the nonverbal cues.
But remember: Lie to Me is fiction.
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The problem is you need good baseline knowledge of a persons body language and behavior to truly detect when they're lying. Some people are naturally more nervous than others whether they're lying or not. Law enforcement going by things like lack of eye contact, looking down, or nervousness is outright discriminatory against people who might be on the autism spectrum or people who are generally uncomfortable being questioned regardless of guilt or innocence. On the other hand, the true psychopaths might be overconfident when lying. Judging whether people are telling the truth based on whether you can intimidate them and make them nervous is discriminatory bullying BS. Cops can be full of crap. I think a lot of them like to harass innocent people for no reason because they are power tripping a**holes.
Last edited by marshall on 30 May 2013, 9:56 pm, edited 1 time in total.
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The problem is you need good baseline knowledge of a persons body language and behavior to truly detect when they're really lying. Some people are naturally more nervous than others whether they are lying or not. Law enforcement going by things like lack of eye contact, looking down, or nervousness is outright discriminatory against people who might be on the autism spectrum or people who are generally uncomfortable being questioned regardless of guilt or innocence. On the other hand, the true psychopaths might be overconfident when lying. Judging whether people are telling the truth based on whether you can intimidate them and make them nervous is discriminatory bullying BS. Cops can be full of crap. I think a lot of them like to harass innocent people for no reason because they are power tripping a**holes.
You're so right. It is really discriminatory, and it's bad that this is what is taught.
I've been accused of lying based on non-NT body-language - adjusting your own body-language then might be beneficial but even if you try that might make you look like a person that is nervous but pretending to not be nervous which might register even more as "lying" etc etc etc.
To do that you must first know what books, tv-shows and NTs in general think body-language means. It's unfair, but it's useful knowing anyway.
Adjusting body-language feels like lying, and that's not the only problem.
I used to try looking "engaged and interested"...
Which made a lot of people think I was very interested in them.


I still don't really know how to do it, but it is good advice though.
I noticed that "interested" is not always best concerning small-talk, it is important to sound nonchalant or noncommittally perky, as it shows that you are not making some kind of double-speak point by asking them how school is, for example, and makes them relax.
(I figured this out at 24

I think we should be very careful with how much of our cognitive resources we spend trying to use our controlled processing for what NTs do with automatic processing, or at least be aware why this is much harder for us.
Though there is individual variation - for some I suspect it will always take a lot of brainpower, for some it can become more NT-like.
Here's how automatic processing and controlled processing works for NTs concerning non-verbal communication, there's also some helpful decoding information, and they briefly mention building rapport (that is what you want to learn if you want to be liked):
http://www.sagepub.com/upm-data/12329_Chapter4.pdf
Here's a wikihow on building rapport. There are whole books on the subject.
It's not as nefarious as it sounds but I don't recommend doing it all the time.
It's also used for "being nice" to people.
http://www.wikihow.com/Build-Rapport
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