I didn't do TOO badly in gymnastics. I was best on the equipment. I especially liked the uneven bars, but made my P.E. teacher extremely nervous 'cause I was too tall for them, really. I did rather poorly on floor stuff. I could do a somersault, but I went all crooked----no matter how many times I tried, I went crooked. I couldn't do a cartwheel and that bummed me out, because I had a good friend that was very athletic, and I sooooo envied / admired her. I could do a headstand and a handstand against a wall. I think the only equipment I couldn't do was climbing a rope.
As for team sports - thumbs-down. In softball, I could hit the ball OR run, but I couldn't hit the ball AND run----I just got all confused. I was fairly decent at Dodge Ball. One time, we were given instructions on how to do something (I can't remember what the game was), and I got all confused, and got my nose busted----blood everywhere----all over my favorite dress (Elementary school; we didn't have uniforms, then)----had to be sent home.
I could / can forward-dive, and back-dive. It took me a million years to learn how to back-dive, but I was determined because I wanted to get my "Shark Certification" (it was the last cert in my swimming classes that went from "Tadpole" to "Shark").