TheMachine1 wrote:
Anybody who never eats fish needs to take omega-3 fatty acid supplementation of some kind. It can help stabilize your mood.
Yes, very important note from Machine. SOMEBODY REMIND ME TO TAKE MINE! I try to take three doses daily. Helps...
Only one real favorite when it comes to fish: Wild Salmon, especially sockeye or king, steamed over a bed of onions and bacon... then splashed with a squeeze of lemon. Man, my mouth is watering.... Fun fish to catch too, in Puget Sound or on the Ocean, well, all but the sockeye... they are like hooking a lame dead-boot when they get to Lake Washington...
_________________
Welcome to the 'Playpen'...
Serious stuff goes on too!