Do you feel like you are part of society?

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When I'm inside one of my comfort zones, i.e. low anxiety and enjoying something, I feel less lonely and more forgiving of past transgressions and their attachments to people - and society. When I'm out in public however, especially if I'm alone, I get highly paranoid and just feel this persistent negativity radiating out from crowds that makes my muscles go weak and legs prone to stumbling. I understand this is a base reaction that begins in my mind, but it does isolate and make me feel very detached from humanity at large. Even though I don't deliberately think it, they caused this reaction and therefore are the enemy - or at least that's what my body constantly tells me.