What triggers your rage attacks?

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Bullies picking on their handicapped peers, especially on school grounds.
Parents who abuse their children physically, verbally or sexually.

Incompetence, injustice, unfairness.

Obnoxiously loud people. Obnoxiously arrogant people. Obnoxious people in general.

Slow internet
People making grammatical mistakes
Something I want being unavaliable

I'm slowly getting better with these, especially since they upped my antidepressants, but it's still a struggle not to fly into a rage over them.

My trigger is frustration from not being able to get a job or being treated like a criminal or fraudster, or ignorant people telling me i'm doing wrong or saying wrong things or being impolite and rude. I bottle it up and expel it in the most undestructive way possible. In the past i used rage to fuel my gambling addiction spending loads of money without thinking about the consequences that I now face.

Lately it's realising how people have bullied me or done me wrong and I was vulnerable enough to allow it.

Things not going the way I would like or need. MANY things going so wrong at once - It's like a nightmare.

- Noise, especially misophonia things like mouth/eating noises and loud, constant or repetitious noises. Also noises which reflect inconsiderate people - yelling, music playing late at night, banging, etc.
- Relatives
- Frustration and lack of ability to communicate verbally leading to huge mistakes and misunderstandings, especially if these cost me money which they often do
- People watching me, spying or snooping on me, keeping tabs on me, staring at me for no reason
- Invasions into my privacy of any kind