IstominFan wrote:
I love my life, but I have been so anxious lately that my head is pounding and I feel my blood pressure is shooting through the roof. Sometimes, it makes me wonder if I'm going to make it through the day. It is the anniversary of a very tough day in my life, one that could have made me lose everything. I don't want to do any out of the ordinary driving for fear of getting lost. I will feel better once I get over the hump of this day.
This still happens to me, from time to time. I had gone a very long period without this level of symptoms and then this past fall had a quite long stretch of the heart palpitations, shortness of breath and pulse pounding in my head and chest. I wondered if I am going to make it through my day. I credit Hurricane Irma and the death of my sister (and unfortunate interactions with toxic family members as a consequence) as the source. I had to quit all caffeine and still can't drink coffee without getting a return of symptoms. It is scary.
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The river is the melody
And sky is the refrain - Gordon Lightfoot