I experience this a lot. I’m a very talkative person when I get into a conversation and I enjoy people’s company (as long as they aren’t doing something that’s overloading my senses) but I often don’t speak with my family and closer ‘friends.’ It’s not an anxiety thing for me, it’s just I don’t know what to say. My family is with me most of the time, so I can’t tell them about a trip they went on with me, and I don’t do anything particularly interesting in school, so that’s out. I don’t have anything to tell them, so I stay quiet unless spoken to first.
It frustrates me a lot, because my sister talks for hours about school and her friends, but I don’t have friends I hang out with and nothing happens at school.
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When you hear hoofbeats, think of horses, not zebras. - Dr. Theodore Woodward