When people think ADHD is not a disorder
I wasn't always getting into trouble as a child. I was a good student, but I still had problems paying attention and remembering what the teacher asked me to do. Often it said in my school reports that I needed to try harder, or keep up, and focus. I didn't read many books as a child, but the school encouraged children to read lots of books, so I had no choice sometimes, but basically reading wasn't my favourite thing. I used to be slow at writing too, I would sit and daydream until the teacher came and told me off for having done no writing. Maths, science and technology were my weakest subjects as I got older, but I did like writing stories, despite being slow to complete written work in school. I had a good imagination so any sort of creative work I enjoyed doing. I could be hyperactive at school, even though I wasn't loud or disruptive in the classroom. But at playtime I could be loud, bossy and very hyperactive, and I hated wet playtimes because that meant we had to stay indoors, usually unsupervised, and I couldn't run about so much.
At home I was more difficult to handle. I had temper tantrums if I couldn't control my environment (although not all the time). But I was also often very hyper; I was always climbing about, running around, jumping off the chairs, shouting excitably, and making a mess. I remember watching videos, then playing with one toy while the video was still on, then bringing out another toy and playing with that, until I had made a huge mess of toys all over the place, with the video still on. So basically I lost interest in the video, then lost interest in one toy, then the next... So I had a very short attention span, and my parents never took me to the cinema until I was 12, because they knew I wouldn't be able to sit still and quietly watch the film.
Sometimes I would unintentionally frighten my younger cousins (when they were toddlers), because I would shout or laugh or do something impulsively that was loud and unpredictable, and it would make them feel uneasy.
Also I remember getting upset if my (same age) cousins or friends wanted to do something calm and unimaginative, like listening to music. This was because I wanted to do something that involved more activity and imagination, like pretend play or playing with toys, or running and jumping about.
When I got to about 11 I was more able to participate in calmer activities with other children, but I was still hyper and/or awkward. My child temper tantrums turned into panic attacks or verbal outbursts.
As an adult I am very impulsive. I do things that I know might annoy someone but I still have to do it, because it's impulsive. Like I'll cuddle my boyfriend too much, and poke him and squeeze him, and although he likes the love and affection, he has told me to sit still and be calm. But I find that hard often. The only time I can actually sit still and focus on something is when I'm in the bath (I can read better in the bath because there's not so many distractions, and the water relaxes me), or if I'm in bed comfortably I can get into a film. But I do find sitting still hard, and I feel like I have to fiddle with something, just to keep my hands busy. I don't mean a fidget toy, but just the nearest thing to me like a pen or something. I just automatically reach for the nearest small object and I just impulsively pick it up and start fiddling with it, even if I'm talking.
I brought all this up when I was being diagnosed with ADHD, plus loads more. I could go on forever explaining all my ADHD symptoms and behaviours, but I will stop for now.
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Teach51
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Joe90 Do they have Biofeedback in England? It really calmed my son down. The problem is that it's effects are short term.
When I was a school nurse the kids like you who were restless and a bit aggressive had the hardest time with making friends. The Ritalin improved their social skills so much and stopped the boys from hitting and having outbursts of rage. Those kids continue to take Ritalin right through university. It's a lifesaver for them.
The phsychiatrist who diagnosed my ADD at 40 told me that Prozac is good for adult ADD.
I took it for a while but I don't anymore. Mood altering drugs don't agree with me.
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My best will just have to be good enough.
When I was a school nurse the kids like you who were restless and a bit aggressive had the hardest time with making friends. The Ritalin improved their social skills so much and stopped the boys from hitting and having outbursts of rage. Those kids continue to take Ritalin right through university. It's a lifesaver for them.
The phsychiatrist who diagnosed my ADD at 40 told me that Prozac is good for adult ADD.
I took it for a while but I don't anymore. Mood altering drugs don't agree with me.
Biofeedback can be wonderful to teach and practice Self-regulation. Long-term use of Ritalin is being linked to brain injury, so that may be a short-term "solution" that creates a long-term problem.
Teach51
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Then better not to take Ritalin.
It's always a dilema with drugs. My son always puts himself in danger so the "long term damage" doesn't seem so scary. Honestly I never know what the day will bring.
As for myself, feeling a total ninny at school, not understanding any of the sciences kind of helped me develop my creativity more. I am very artistic. ADD makes you feel so dumb. I have taken medication for ADD cos I would rather live 40 years sanely than 80 as an unhappy, depressed, dysfunctional feather head.
If you don't get the correct support for ADD/ADHD at the correct age, the sense of being stupid and worthless and lazy (you are told by all) is with you for life. I remember at the age of 4 feeling already that this wasn't the right world for me. I kept walking into things and bashing my head, everyone treated me like an imbecile. I don't know about anyone else but I also have to tell the truth. If I see injustice then I'm there fighting windmills. Like the story of the king's new clothes. "Hey!! I can see his a...e! He's naked." That would be me.
If there is an underdog under threat of bullying or discrimination I will charge in completely uninvited. Impulsive. Can't stop myself. I guess cos no- one ever did that for me?
So.......I was always in trouble. Still am and I am a grandma.
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My best will just have to be good enough.
I feel like ADHD makes me feel stupid too. I am very impulsive, and I sometimes get the "I wasn't talking to you!" response from some people. It's not that I don't understand the social cue, it's just that I have an urge to say what I wanted to say. I find sitting quietly boring. This is why I often avoid social situations where I know I'm going to be there for hours, because I get shy and I want to talk but I can either never get a word in edgeways or can't pay attention properly to the conversation, and so sitting quietly for hours is just too boring. I don't drink alcohol either.
I don't really want to take meds for my ADHD. I'm already on Sertraline to help deal with depression and frustration (I get depressive episodes but nothing major), and I think they help me with organization as well. I don't want to take Ritalin or any other meds for ADHD. I don't really want to be on Sertraline really, but I feel I have no choice because they do help with the chemical imbalance in my brain.
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Teach51
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Joe90 you don't seem stupid at all. You seem to have a strong sense of self awareness.
I share my difficulties with my friends. It doesn't help particularly but being open about my difficulties tends to encourage others to do the same, then a certain level of intimacy and trust is created..
I have developed recently an aversion to being with large groups of people. Even friends, people I am close to. I feel threatened, trapped, panicky. I am extremely sociable but like one or two people at the most.
It's a fight or flight response I think. I tell my friends and they try and help me out but I still want to run away ![]()
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My best will just have to be good enough.
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