Juliette wrote:
blazingstar ... it’s truly and an eye opening area, and one that those who have worked in the field, see quite a bit of. Absolutely, vigilance is key.
Yeah I find it really interesting (I'm hypermobile as well) and it started when I began to do mindfulness because while doing the body scan I realised that I was actually in a lot of pain but until I had that focus I didn't notice it and when I stopped it was like it went away. It's like my brain decides to ignore it in some cases?? So I'll be sick and not notice it until it gets really bad but when something clicks out of place suddenly (often my knees and shoulders atm) I REALLY feel it.