Not remembering something you just did
I do it all the time. Often I know that I've done something, but have to check it just to be sure. But sometimes I don't actually do things, I only go through the motion - for instance, I will look at my watch but not actually read the time, and will have to look at it again after five seconds.
if we can think of a way to remind ourselves. . like a little row of levers on a little box we flick down when we do each routine thing and then we can check the row of levers. When we leave the house, we can flip UP all the levers so we can start again the next day.
that might be a practical way of remembering ( if we can remember to flip the lever in the first place?
Merle
that reminds me (no pun
It is the weirdest thing. I wonder if it is related to my cognitive problems.
sinsboldly
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Someone mentioned watching TV, I forgot what I am watching mid-commercials too. One of the reasons I don't like TV, I figure that if it was memorable enough I would remember. Then it comes back on, and I am like... oh yeah, this is a great show. (next commercial, I forget again.)
I want to thank you for that!
Now I know if I am crazy, at least I am not alone in my crazyness.
(oh, wait. . .they can cure crazy)
Merle
sinsboldly
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that might be a practical way of remembering ( if we can remember to flip the lever in the first place?
This could work for some routines. Thanks.
Yes! I do that too, and with the same example.
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took me a couple of replies of people's laughter to even get that this was supposed to be funny...... and then a few min to figure out why...........
lol good one
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Thanks. It really makes me feel better to know I'm not the only one. This also goes for all the other people who posted here. I was afraid that maybe it was just me.
I think that "to space out" and what I described here are two different things. When I space out, I miss a certain period of time. After spacing out I "come back to reality" (as you say) because I was daydreaming and my mind was somewhere else.
While here, the thing is that I can't distinguish between several memories that are too similar and, therefore I can't be sure that one of them is from a few seconds ago. Well, at least, this is my perception of the situation.
If it helps you any, your problem is *******COMMON*******! Many memory courses refer to this kind of thing. Frankly, I am surprised it works as well as it does.
Just about a month ago, I remembered(about 5 miles too late) about a cup I left out. Rather, I had no memory of having thrown it out. It had SODA in it, and was PAPER. It was a TICKING TIME BOMB, and I had to either risk missing a flight or let it tick away. I let it tick. Early this morning, I looked for it a bit, and later found it in my bedroom. I KNEW it must be the old one because I remembered the new one as being left in the dining room. Sure enough, it WAS! Another week, and it might have started leaking.
I may be in my forties, but I DO remember the same sort of thing in my teens. BTW sometimes I can study words, and think WHY? I don't remember ANYTHING, and can't remember ANYTHING from the books! Other times, I think WOW, I must know 2000+ native words in each language, and it seems I know all the books. I just look forward to the day, if it ever comes, where I find the key to increasing speed and ability.
sinsboldly
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Thanks. It really makes me feel better to know I'm not the only one. This also goes for all the other people who posted here. I was afraid that maybe it was just me.
I think that "to space out" and what I described here are two different things. When I space out, I miss a certain period of time. After spacing out I "come back to reality" (as you say) because I was daydreaming and my mind was somewhere else.
While here, the thing is that I can't distinguish between several memories that are too similar and, therefore I can't be sure that one of them is from a few seconds ago. Well, at least, this is my perception of the situation.
If it helps you any, your problem is *******COMMON*******! Many memory courses refer to this kind of thing. Frankly, I am surprised it works as well as it does.
Just about a month ago, I remembered(about 5 miles too late) about a cup I left out. Rather, I had no memory of having thrown it out. It had SODA in it, and was PAPER. It was a TICKING TIME BOMB, and I had to either risk missing a flight or let it tick away. I let it tick. Early this morning, I looked for it a bit, and later found it in my bedroom. I KNEW it must be the old one because I remembered the new one as being left in the dining room. Sure enough, it WAS! Another week, and it might have started leaking.
I may be in my forties, but I DO remember the same sort of thing in my teens. BTW sometimes I can study words, and think WHY? I don't remember ANYTHING, and can't remember ANYTHING from the books! Other times, I think WOW, I must know 2000+ native words in each language, and it seems I know all the books. I just look forward to the day, if it ever comes, where I find the key to increasing speed and ability.
have you ever know all thos 2000+ native words in each language and then the next time you need that information it has lost its self in your memory somewhere? and you can't find it? and then later to much later, there it is when you wern't looking for it?
Merle
I may be in my forties, but I DO remember the same sort of thing in my teens. BTW sometimes I can study words, and think WHY? I don't remember ANYTHING, and can't remember ANYTHING from the books! Other times, I think WOW, I must know 2000+ native words in each language, and it seems I know all the books. I just look forward to the day, if it ever comes, where I find the key to increasing speed and ability.
have you ever know all thos 2000+ native words in each language and then the next time you need that information it has lost its self in your memory somewhere? and you can't find it? and then later to much later, there it is when you wern't looking for it?
Merle
I am sad to say that that sometimes happens to me EVEN IN ENGLISH! Most words, including all those in english, to the best of my knowledge, that I have ever learned ARE there! Once there, it is unlikely I will forget them in the real sense. RECALLING is another story.
Sometimes I feel like an IDIOT because of this, even if the word or idea was one nobody in the area ever knew. That isn't an AS symptom though.
sinsboldly
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that might be a practical way of remembering ( if we can remember to flip the lever in the first place?
This could work for some routines. Thanks.
Yes! I do that too, and with the same example.
I was thinking about a method to remember repetitive tasks. Get the larger colored rubber bands and pick a color and code it with a task. Put all the rubber bands on the left wrist when you wake up in the morning and when you do each task, take the rubber band off one wrist and put it on the other. When you wonder 'did I turn out the light in the basement?' you can look at your right wrist (your RIGHT wrist, to remember you did it, right?) and see you have done it.
and if one can't remember which wrist is which, perhaps a small but tasteful tattoo?
I am going to try it, as long as I can get rubber bands big enough so they aren't tight. Hey, maybe a trip to the Dollar Store for those fuzzy scrunchy hair bands would make them practical and cozy. When I left the house, I would say out loud "I am hanging my routine reminder bands here on the key rack I have finished all my tasks today." Then I will remember all day(because I don't have the hair scrunchies on my wrist) that I have completed the task. I am sure this will alleviate my anxiety enough I can start to obsess about OTHER things.
Merle
I have problems with short-term memory all the time. I forget where I put things and forget whether or not I locked doors or left the stove on, etc. I didn't have a problem with this until a few years ago, when I began having problems with anemia and other health issues. I think blood loss may have caused me some very mild brain damage. Alzheimers doesn't run in my family, so I'm crossing my fingers and hoping that isn't it...
I have to write notes to myself and carry a digital recorder around to make voice notes. I'd be lost without Post-its.
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