People feel uncomfortable when they don't do eye contact
Ticker wrote:
It's also a culture thing. Like in Japan constant eye contact is considered a threat or challenge. But between US and UK the eye contact rules are probably similar.
You're suppose to break eye contact throughout conversation and look at different things. Like look at their hand gestures, their sweater, something in the room, look at the floor during deeper parts of conversation etc. If they sense you are staring at them which some Aspies are guilty of, then they consider staring as psycho or rude. It creeps people out and they know something is "wrong" with you if they see you doing it. I think you need to go someplace like cafe, bus station or to a meeting of some sort and sit back and watch other people holding conversations with others. Watch how normal people do alternate eye contact and "how" they do it. Maybe I'm just not explaining it good here. But if you watch others do it the right way then you will see you aren't suppose to stare into their eyes non-stop. You aren't suppose to eye-lock them.
You're suppose to break eye contact throughout conversation and look at different things. Like look at their hand gestures, their sweater, something in the room, look at the floor during deeper parts of conversation etc. If they sense you are staring at them which some Aspies are guilty of, then they consider staring as psycho or rude. It creeps people out and they know something is "wrong" with you if they see you doing it. I think you need to go someplace like cafe, bus station or to a meeting of some sort and sit back and watch other people holding conversations with others. Watch how normal people do alternate eye contact and "how" they do it. Maybe I'm just not explaining it good here. But if you watch others do it the right way then you will see you aren't suppose to stare into their eyes non-stop. You aren't suppose to eye-lock them.
I tend to do the stare thing, unless I see that the person feels uncomfortable with eye contact; as I said earlier, I sense when people are uncomfortable. However, some NTs really stare- really! When I notice I´m with a person who makes constant eye contact, I just stare right back. Not everyone looks in different places, I´ve definitely noticed this.
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Ticker wrote:
It's also a culture thing.
True. Non-verbal communication (just like verbal communication) is culturally specific (and learned during development).
Quote:
If they sense you are staring at them which some Aspies are guilty of, then they consider staring as psycho or rude. It creeps people out and they know something is "wrong" with you if they see you doing it.
Also true. When I first started making a concentrated effort to look people in the eyes no matter how it felt, I got worse reactions than ever. I was called aggressive, rude, hostile, cold, snobby, creepy and the ever ubiquitous weirdo at a much greater rate than previously (where sulky had been the primary description). Eye contact behaviors are much more than merely looking someone in the eyes. I learned from a text written by someone with AS. The best method (once you've gotten accustomed to forcing yourself to look in other peoples' eyes) is to quickly take stock of the 'eye contact' and 'hand gesture' style of the person you want to communicate with, and attempt to mimic it. If they look at your eyes a lot, look at theirs as much, if they gesture with their hands a lot, let your own fly free. If they are more constrained in style, try to be the same.
This is a very successful way of doing things if you can pull it off, although it can be exhausting and greatly reduces the concentration and attention available for other tasks (like actually hearing what the person you are 'conversing with' is saying for instance).
I've become so much better at maintaining something approximating "normal" eye contact during conversations, complete with head nods, eyebrow twitches and little "Mmm-hmm"s. I'm totally okay with someone I know well, but if it's with a relative stranger or someone in a position of authority, I really have to concentrate to pull it off. Hilariously, though - 90% of the time I think I'm doing so well at it then suddenly realise that though I am projecting the image of an intent listener, I've been so distracted by my performance that I have ABSOLUTELY NO IDEA what they're talking about! Oops! Ha!
greenlandgem wrote:
Hilariously, though - 90% of the time I think I'm doing so well at it then suddenly realise that though I am projecting the image of an intent listener, I've been so distracted by my performance that I have ABSOLUTELY NO IDEA what they're talking about! Oops! Ha!
Exactly the same here. I forget what people have said to me, forget the faces of people I've just met, because I've been having to concentrate so hard on that 'performance'.
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