CrazyCatLord wrote:
Clumsiness = poor motor coordination. When I'm walking, I sometimes concentrate so much on my feet that I drop the things that I'm carrying. I can't drive a car because I can't coordinate my hands and feet, and I have a tendency to run into things and knock things over. I also have a very slow reaction speed. I doubt that this would be different if I had any special kind of training.
I have naturally poor coordination. Quite bad, really. Most any attempt I've made to do some form of physical activity or maneuver for the first time, or to do so in a dynamic fashion is met with horrible disaster.
BUT, when my movements are static, and can be rehearsed, I am incredibly agile. I use a host of preprogrammed maneuvers to interact and move throughout the day to day activities required of me. Words used by observers to describe my movements have included; graceful, precise, efficient, robotic, preternatural, agile, calculated, conscious. But I'm often described while doing dynamic motions as; clumsy, uncoordinated, slow, etc. I don't have an in between.
I've speculated that others on the spectrum may be similar, but that has no basis in reality, as I've not really discussed this topic before, and haven't met anyone I've known to be on the spectrum in person.
My point though, is that in my own experience, I am only clumsy when I cannot train for the motion in advance. So specialized training in this regard helps me immensely, and it might help you as well.
I've thought about taking dance or martial arts classes, but I'm too socially anxious. I also tried to pick up Iaido when I was younger, but that just led to an expensive obsession with Japanese weapons
I gave up on it after I took off a ceiling lamp with a training katana. Riding a bicycle will probably remain the pinnacle of my physical accomplishments (it took me quite a while to learn that).