Rate of Aspergers with Panic Attacks?

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I started getting monster panic attacks on a regular basis in 2006, but I haven't had a single one since I went back on 20mg of Paxil about a year ago (I took Paxil in high school for OCD, and anxiety but I was taken off it because my mom thought it wasn't working). I've also been sleeping better.

The panic attacks seemed to have been the results of the obsessive thoughts associated with my OCD interacting with my anxiety. This caused me to get freaked out by pain in my shoulder, neck, or the sides of my head because I obsessively worried about them being signs of a heart attack or stroke (I'm only 21 so me having either are unlikely, but obsessive, OCD-based thoughts aren't logical). The worst attack occurred in early September of 2006, in which I called for an ambulance because I seriously thought I was dying. My heart rate was through the roof, I was shaking uncontrollably, was dizzy and light-headed, and felt close to blacking out.

I plenty get anxiety attacks. I've only had one very bad panic attack. I became delirious. I began crying, which I NEVER do. It was strange form of crying. I didn't want to, but I forced myself to. I felt that I was going to die "I guess this year is the end for me" was my thought." Too soon to tell if I am right!!

But yes, usually, I just get anxiety attacks on a weekly basis. If a person doesn't call when they say the will, if I am late to an appointment (which is always), if I forget about a meeting (which is most everytime). All these "if" events bring some kind of anxiety attack where I just pace back and forth and silly events play in my head.

Yes, unfortunately

I've never experienced a full-on panic attack, but I have had chest pains a few times before, which at the time I thought were palpitations or some sign of a pending heart attack. It was a little bit disconcerting, but I was no more than moderately anxious about it—hardly panic.

QUESTION:

Do you always sweat in a panic attack?

I don't recall ever sweating during an "attack". I do palpitate and have tremors, but not sweat, nor clammy hands.

I have had several panic attacks.

But my worst one was one evening as I worked at Taco Bell. I couldn't keep up with the frequent orders that just kept coming in fast like waves on a beach. The beeps and noises and sounds and barking voices and the perpetual orders coming in started to bring on a panic attack. The next thing I'm aware of is that I'm suddenly no longer thinking. Everything is kind of bleached out. No noise. And I'm not really seeing anything. I start feeling like I'm dying and I just reach into my pocket, grab my keys and I run out the back door. I hop in my car and just split. I peeled out of that place and went home and crawled in my bed, under the sheets and thought about killing myself. That was a bad day.

Wow, I didn't expect the percentage to be so high....

I have been getting a whole lot of them lately because I've been going through colossal changes in my life, so I have to keep reminding myself of that and that I'm not about to die etc. My panic attacks start off with strong tingling throughout my body and rising terror and my heart starts to pump like mad causing me to hyperventilate. I know that I just have to let them pass. Once I do that and the attack starts to subside, I begin deep breathing and focusing on positive thoughts. It's not a suitable time to work on the negative thoughts during or just after a panic attack, so it's better to focus on other strong positive thoughts instead until I'm in a better state of mind to try address what lead to the panic attack. I wish there wasn't a crazy long waiting list for my psychiatrist! My appointment isn't until March 29th, and I can't afford a private therapist! >:-(

Is it considered a panic attack if it's a reaction to a phobia?