OK, everybody I know say they get ratty when it's hot or when they're hot, but I on the other hand get ratty when I'm cold. When I'm hot, yes I get a bit worn out and feel I'm gasping for a cold drink and to flag out on the floor, but that's to be expected. Otherwise, I don't complain. But when it's hot, I feel more motivated. I feel I want to go out into the garden more, and the sunshine makes me feel a lot more cheerful, and when I'm cheerful I can get up and do things. And it's always so cool in my house, even on the hottest summer day, so I can get more motivated. We had some hot days this summer, temperatures reaching upto 36 degrees C, but my fan hardly went on because the heat didn't seem to touch me. It only felt like about 26 to me (which is still hot enough I suppose).
But when I'm cold, I don't want to do anything except curl up in my bed all day and not come out. We can only afford limited heating, so I can't just have the heating on all the time, and so sometimes I freeze up and can't make a start on anything because I'm too cold to. So I begin to feel miserable. I've brought some fingerless gloves, so that I can keep my hands warm but still be able to do things. And I've brought slippers, because usually when my feet are warm, the rest of my body warms up. And I've got 2 or 3 pairs of scarves so I can always keep one on when the other one's in the wash. But sometimes I still get cold.
Here's a tip:-
If you get too cold in bed, lay on your tummy.
If you get too hot in bed, lay on your back.
It generally works for me.
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Female