What do you eat and drink in a typical day?

Post Reply New Topic

Breakfast: Two boiled eggs with toast fingers or four Weetabix biscuits soaked in milk, plus some strong and milky Irish Breakfast tea to wake me up.

Snack (elevenses sort of thing): Bread and cheese, crackers, whatever.

Lunch: Peanut butter sandwich plus a tangerine or a sliced apple kept in orange juice to keep it from turning brown and a bottle of water.

Snack: Bread and cheese, crackers, whatever.

Supper: Pasta with grated cheddar, grated cheddar and tomato sauce, or alfredo sauce, plus lots of water and a glass of milk.

That's just in general. I deviate from it quite a bit.

I don't like food all that much...but lately my food has consisted of hamburgers,fries,and cokes.


-SpaceCase

Breakfast is a must......cereal or 2 slices of toast with jam (jelly) and peanut butter. And Herbal tea.

About eleven I have .....another herbal tea, and a biscuit.

lunch, ........sometimes I miss and sometimes I'll have a pastie and another tea.

3pm .......another tea.

5pm dinner.......any of these, Pasta, meat, rice, plenty of veg, freash or frozen, stews, and casaroles. Beans on toast rarely, 99% of the time we have onions and 60% mushrooms. In summer salads and anything light. the list goes on. And sometimes we get take in, which for me is a chicken roll with about 6 chips.

Fruit is lacking because of a stomach disorder so I drink my fruit with Smoothies, I love them.

Drinks, .......Herbal tea, water, coffee, hot chocolate and recently coke. and when we go to the Cheesecake cafe I'll have a Mocha (Coffee and hot chocolate.) with a piece of cheese cake. or other cake.

snacks ......usually in the evening consist of chocolate, my husband buys it, and I to my shame eat it.

Breakfest - Don't ussualy eat it, stomach hurts too much first thing in the morning, or else I'll grab a custard style rasberry cheesecake yogurt or brown sugar poptart.

Lunch If I eat it - a peanut Butter and jelly sandwhich, or turkey and cheese sandwhich.

Dinner - Whatever im in the mood for at Mcdonalds, sence im ussualy there working during dinner time, or else another peanut butter and jelly or turkey and cheese sandwhich and a poptart and yogurt.

snack/dessert I'll indulde in a resses peanut butter cup or some strawberry cheesecake icecream sometimes

Beverage - PEPSI whenever I can, or coke if Im at work, sometimes milk or a glass of cranberry juice, or water if nothing else is availible.


Rarly i'll acctully feel like cooking and i'll thaw out some chicken or pork, but, that dosent happen often.

Tea, Coffee, Tea, Coffee and Tea.

I usually eat by time of day.

8:00 - Cereal - something granola or healthy with whole milk; half a cup of coffee with milk; a glass of water

12:00 - Varies from month-to-month...it was those microwave bowls of soup for a while and now it's organic, - meatless frozen meals (so good, you wouldn't believe it). For a month all I ate for lunch was a Red Bull and a Power Bar. Fridays at lunch are flexible days; I usually go out to eat with a group of people from work that I've known for a long time.

3:30 - Bottle of water

5:00 - Glass of beer and maybe a peice of good chocolate if I've got some

7:00 - Dinner time. It depends on the day of the week and if I'm up to cooking something. I really like to cook, but my kitchen is so small it's getting hard the better I get. For example, Thursdays are offically Boneless Hot Wings, chips, and pint of beer night at the local sports bar.

9:30 - Small bowl of cereal. This is flexible. It depends on what I'd eaten that day, the estimated healthiness of the day's consumption, and whether I'm home or not.

I just love a good routine so I've decided not to include fast food, snack food, or sodas in my food/eating routine. Keeping an eating schedules gives me the comfort of a routine even when the rest of the day/week isn't going in it's usual, routine way. I keep all of my portions are small and when I've finished my food, then I'm done eating. We call this the low food diet.