Hi Functioning Aspies with a Breakdown in Mid Adulthood?

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Callista
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22 Mar 2010, 4:53 pm

Yes, there's no good reason to work if you can't turn a profit at it. I've talked to people in my area who think that giving people with disabilities arbitrary tasks to do just to say they're "working" means that they're giving them pride or something... yeah, I'm sorry, but they aren't stupid; if they're sweeping a floor that's already been swept and getting paid $5 a week for it, they probably know very well it's useless work. That's worse than no work at all.

I said most autistics can work; I didn't say everybody could. And the ones who can't are in no way inferior (or superior) to anyone else.

I got SSI on my first try too. And went home and cried after the "how defective are you?" interview. By now I'm beginning to think that's some kind of universal experience for people who go through that process.

SSI plus trying to get to school equals utter chaos. I often wonder whether they might simply be trying to discourage people from trying it through the sheer weight of the paperwork, because it's just easier to give us barely enough money every month and forget about us. The person who's been helping me get through said paperwork and the pursuit of several government employees via phone thinks I may be right--that they make it deliberately difficult for people on SSI to get anything other than the sort of employment where you do useless work for $5 a week, and even harder to get career training that involves school.


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22 Mar 2010, 5:12 pm

Alana: I don't know where you live. I live in the USA. There are two main programs for disabled people who can't work here. For SSDI you have to have worked a certain number of hours. For SSI you have to be poor enough and prove you can't work.

But I don't know how anything works for people who choose not to work. Everyone I know including myself who doesn't work, can't work, so it's not a choice for us. The ones who can get SSI or SSDI, get it. The ones who can't, are homeless, married to someone who can afford to support them, living with someone else who can afford to support them, and in many cases in some really terrible situations. I know a few autistic women who have found really creepy men who allow them to live with them in exchange for what's basically rape. (Such men aren't always hard to find. When I had to spend three nights on the streets because of a complicated construction situation that made my home unlivable, there was a known rapist who would walk in circles around town to find homeless women and offer them a place to stay. It's terrible but such guys know the women they target are desperate.) Most of the women I know who lived that way went through strings of such situations before they could get out of them.

But again I only really know people who really want to work and either can't do the jobs or can't get themselves hired. I don't know anyone where it's a preference thing.


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anbuend
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22 Mar 2010, 5:47 pm

Callista wrote:
Yes, there's no good reason to work if you can't turn a profit at it. I've talked to people in my area who think that giving people with disabilities arbitrary tasks to do just to say they're "working" means that they're giving them pride or something... yeah, I'm sorry, but they aren't stupid; if they're sweeping a floor that's already been swept and getting paid $5 a week for it, they probably know very well it's useless work. That's worse than no work at all.


Yeah. I've had people try to convince me I could get a job if it was one of those jobs. Serious WTF.

Quote:
I got SSI on my first try too. And went home and cried after the "how defective are you?" interview. By now I'm beginning to think that's some kind of universal experience for people who go through that process.


I would bet it is. I have had a lot of agencies (the ones where they have people come into your home and help you with daily living stuff). But the best one ever was this one that was run by a woman who had previously been on welfare. And she went to incredible lengths to make sure that no client of the agency would ever be that dehumanized. She even did meetings not in an office but in her living room with tea and cookies and treated you like an ordinary guest. It was beyond any good thing I'd imagined because I hadn't imagined that an agency could seem that little like an agency.

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SSI plus trying to get to school equals utter chaos. I often wonder whether they might simply be trying to discourage people from trying it through the sheer weight of the paperwork, because it's just easier to give us barely enough money every month and forget about us. The person who's been helping me get through said paperwork and the pursuit of several government employees via phone thinks I may be right--that they make it deliberately difficult for people on SSI to get anything other than the sort of employment where you do useless work for $5 a week, and even harder to get career training that involves school.


I wouldn't be surprised. I deluded myself a couple times into thinking I might be able to take a single class at a local community college. And the paperwork just sort of crushed me even before I could decide on my own that it was a bad idea. (And where I live now I suspect it's impossible. The fees here for state residents are more than the fees for international students where I used to live.)


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22 Mar 2010, 6:02 pm

I'm so glad I saw this post lol, I don't think i've experienced a breakdown yet, but I know I'm on the brink of having one. I currently work a full-time job and also a part-time one. To be honest, working all day isn't a problem for me, I don't really mind it. However i've been really unhappy at my full-time one. There's a lot about my job that bother me that wouldn't bother a normal person, but for me it makes it absolutely dreadful. It wasn't as bad in the beginning but after they moved me to my new desk about a year and a half ago, it's gotten worse by a lot. I sit in a high traffic area with people talking and phones ringing all the time and it drives me nuts. And I get people coming to me with complaints all the time and it's usually about stuff I can't do anything about. I've also noticed I cannot stand office politcs, they give me a physical headache when people start to talk about them.

I also realized a few weeks ago that I will never have any advancement in the company as I have utterly no interest in the other positions and I don't want to deal with the general public (note: I work for a big insurance company so we get a lot of cranky people, I work in IT so I don't have to deal with them). Unfortunately because of this realization, I've noticed that I have no motivation to do anything at work. I've gotten good at getting people to think that I'm actually doing anything but I know I can't keep it up for much longer. I'm afraid of getting caught and potentially fired because of it. I never really knew what to call it but now I realized I'm probably on The verge of some sort of breakdown. I keep feeling like I'm caged in whenever I'm sitting at my desk and my sensory issues have gotten worse. In the past I have always been good at realizing when something doesn't work for me and then trying to find out an alternate solution to the problem. When I didn't like my elementary school classmates, I switched highschools so I couldn't start over and be virtually anonymous (which worked well). When university wasn't working for me, I quit and went to vocational school (which went really well). Now that I'm in the situation again it's time to think of a better solution. I want to quit now but I need to take care of all the debts I've incurred over the years (due to being an impulsive shopper). I was planning on giving myself a year to work and pay it all off but now I've changed my plans. I'm planning on staying at the bad job for a little bit longer in order to save up some money for school. Since IT isn't working for me, I'm deciding to change my career path to something that will work better with my AS. Unfortunately I need $50,000 in order to pay for tuition and living costs while I'm in school so I'm forced to stay at my job a little longer than I'd like. If I got a different job now I don't think I'd be able to get a job that pays me what I get at my full-time. If I could get some sort of disability assistance for school that would help out immensely but I don't really know of any.

If I had the choice to work or not, I would always choose to work mostly because even though I'd enjoy the time away from everyone, I'd feel utterly useless since I'd have to rely on my parents to support me or some sort of government program. I think that anyone can work, it's just finding the right job that is the tricky part



alana
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22 Mar 2010, 6:15 pm

anbuend wrote:
Alana: I don't know where you live. I live in the USA. There are two main programs for disabled people who can't work here. For SSDI you have to have worked a certain number of hours. For SSI you have to be poor enough and prove you can't work.



to be clear my post was mainly in response to this:
"If the choice is between poverty with happiness and wealth with a likely breakdown, what should you choose?"

just because you work doesn't mean you will be wealthy. the vast majority of people who work are not wealthy at all, and many people make just enough to pay their bills, that is where I fall. I am all for any aspie or autistic who qualifies for these programs and is unable to work taking advantage of them. I still cling to the notion that work should actually be about the physical job that you do and the other stuff is just extraneous, despite all evidence to the contrary, lol, that is just my die-hard working class background talking. I just got another slap in the face today in the form of a bad (and false) review from some punk slacker 'supervisor' so it just goes to show how deluded I am. The way the work world (and probably the world in general) is set up it is really all about shuck and jive. Anyone who doesn't have to or is unable to participate in that has my full respect and support.



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22 Mar 2010, 6:32 pm

cosmiccat wrote:
Very few among us can survive without working (for money) even if we embrace a "no frills" lifestyle. Perhaps for a single person, without a family depending on you for their well-being, it would be easy to opt out of the grueling 9-5 and live the life of a poor but happy recluse. Not to mention, that many on the spectrum actually love their work and the non-material rewards it brings. Working for 9 years in a large health care organization certainly, over time, led me to the brink, but fortunately, not over it. And of course, during that time, I was unaware of being on the spectrum or even that there was such a thing. If I had known, I would have made better choices, or at least understood what situations and stressors to avoid or creatively maneuver myself around. As it was, my acute attention to detail turned out to be my Achilles heel. My adherence to rules and regulations. along with my expectations that everyone else was as ardent at following them as I was, turned out to be the shocking proof of my naivete and gullibility when the scales finally dropped from my eyes, At that point, when I realized the "system" was sick, if not insane, I got out quick, with fists banging on the conference table and spit flying from my mouth. It was my first experience with understanding the term "meltdown" although I had numerous mini-meltdowns in the preceding years but was unaware that they were actual red flags. I still grieve over all the work I did for that organization and the love that I had for that work and for that organization and for my co-workers. An unrequited love to be sure.

My point: work is a good thing for everybody, on the spectrum and off, for all levels of functioning and all neurological types. Education and support in the workplace is lacking and that's what makes it such hell. As it stands, ignorance rules. That's what needs to be fixed, not me, not you. Until it's fixed, people are going to breakdown and fall off the edge.


Poverty is a luxury that few can afford. I understand that not everyone has the option or have it in them to make the choice. Before we breakdown and become totally dysfunctional, it would seem totally ridiculous to others and to ourselves that someone as gifted and talented as many Aspies are would choose not to work. The drive towards collapse therefore comes from within as well as from the external pressures that are brought to bear.

However, it is important to differentiate between doing work for the sake of work and doing work for the sake of money. The former liberates and ennobles, the latter enslaves and deforms. We can and should continue to seek personal growth outside a structured work environment. Just because people do not work does not mean that they end up doing nothing. In fact, I would argue that there is perhaps more room for the sorts of intangible rewards that work provides outside of the confines of an office or cubicle.



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22 Mar 2010, 6:39 pm

I've thought about the possibility of this for a long time, virtually fried my nervous system in my early and mid 20's trying to quite literally beat the aspie traits out of myself - with the obvious results that I simply found out what was what, the 'actual' rather than conditioned aspie traits stayed.

I've been much more compassionate with myself these days, working more on blending my traits out with other things, keeping my social rapport at an energy level that I can keep up with without frying myself. I still have a lot of things pushing me upward in terms of needing success on an internal level though - ie. I have a good job, graduated college highest honors, still single however, I've had the urge to go from accounting into international business via acquiring foreign languages and a big side project of mine - Kali, have to get a black belt. A lot of these things are good, though some (particularly my business aims) may be a bit grandiose. Overall though I am the kind of guy who barely feels at peace with himself unless he's doing something that has him climbing the latter in some way - so yes, I really have to watch myself.

Anymore though I'm coming to understand what would cause me to wreck out. There are times where I can take a full run at things all day long, and there are days where I will feel a tingling sensation all over my head - inside and out; bad sign. When I realize that my energy reserves are like that I make it a point to take it easy until I can get my wind back. I think the problem for successful adult aspies would be simply if they don't listen to what their bodies are telling them, I could be wrong and perhaps I'm lucky that my limits are this self-evident, others may not have it quite as clear cut.

Also, as I get older, I'm really hoping that better working understandings of the world that I've worked incredibly hard at over time will help me expend a lot less energy. It seems like neural energy supply and demand is what this really revolves around. The more skills acquired the less extra juggling that has to be done, the easier things get, and when that happens you have less occurrences of your facial muscles and/or your ability to speak shutting down simply because your mind is burning what little fuel is left.

Its important to remember also that anxiety itself is a huge killer in this regard. The more you can put yourself at ease with blending your challenges out, having good damage control policy, knowing how to handle yourself physically if that's an issue, gaining confidence in your abilities to teach yourself the things that you need to know or build marketable skills - all of these things will help a lot. If you find yourself in places where its all based on speed rather than skill sets and the situation simply can't get better - you're likely in with the wrong people or at the wrong job, either find a compromise with yourself (try rolling back to part time and finding a calmer second job, if your friends are social butterflies just make sure you do get enough rest between days out with them) or, if that's not possible, simply try to find a healthy way out.

Some of the other obvious things - make sure you eat enough throughout the day, if you can eat a light breakfast and lunch and plan to have snacks at mid morning and mid afternoon - it will keep your brain from shutting down and thus keep you from struggling with social issues quite as badly as you would on an empty stomach (better for metabolism anyway). Also, if you can get involved in physical activity three to five times a week - by all means do it. I'm sure there are other energy management techniques that you can work with but, energy management again is the crux of it.


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Zeno
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22 Mar 2010, 7:12 pm

In the United States you have SSDI, in Singapore we get nothing. The little state welfare in Singapore which is available is set up as sort of a private charity and they make you beg for the money.

I have opted out of the workforce for the last 7 years and every day I count my blessings at not having to work. I live with my family and so rent is taken care of but I do contribute in nonmonetary ways like giving daily lessons to my niece. The rest of my needs are covered by my savings and investments from the 3 – 4 years I spent working. I also spend less in a year than most of my peers would spend in a week. Some of the people whom I started out with on Wall Street could easily spend what I consume in a year on the first hour of a raucous Friday night.

The key is in accumulating enough capital to invest and then knowing how to deploy the money while minimizing as much as possible all expenditures. When I did work, it was not at minimum wage positions, although if you counted the hours that I worked it was not really that much more than minimum wage. That made it possible to set money aside. Also, when I was working, I was extremely frugal. One you do have some money, and you do not need all that much, options become available.

Instead of doing really horrible things like prostitution, you should look to acquiring temporary shelter like a van. http://cheaprvliving.com/index.html Moving to a place where the cost of living is low would also really help. Many former Wall Street types are moving to Rio de Janerio because their money will go further there. If you come from a country where English is your native tongue, moving to Asia and supporting yourself through teaching English is another option. The point is that you do not have to live in fear of utter destitution if you proactively seek the available alternatives.

But like I said, not everyone has the option or can make the choice.



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22 Mar 2010, 9:09 pm

faithfilly wrote:
Suzanne C. Lawton refers to Aspie burnout as The Asperger Middle-Age Burnout in her book Asperger Syndrome: Natural Steps Toward a Better Life. Lawton shares on page 33 what Dr. Leslie Carter observed:

“She had noted this same behavior and attributed it to adrenal exhaustion from years of pumping out high levels of epinephrine from prolonged severe anxiety. Not only were these AS people dealing with their regular levels of anxiety, but they were also working extremely hard to maintain a façade of normalcy.”

Lawton points out, “Some AS people seemed to slip through this burnout crack. The common denominator was diet and relaxation.”


I think you "hit the nail on the head" with your reference to adrenal exhaustion. I actually just started taking a supplement for my adrenals. I have had adrenal exhaustion issues in the past, as well, although I haven't had the severe, long-term, and destructive sort of burn out that many have described.



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23 Mar 2010, 10:49 am

This is possibly my favourite ever WP thread.

I'd be the "diet and relaxation" subtype. I've never had a breakdown, and my burnouts have kind of blended in with my shutdowns.



adriantesq
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23 Mar 2010, 9:42 pm

This is an extraordinary thread. On so many levels, reading it has been like reading about me. I have had a series of nervous breakdowns since middle age (my first at age 38) and my most recent only last autumn (age 64 going on 65), but I felt the onset of the first from the age of 30, due to overwork.

A gifted child, born into a religious family framework in Wales in the final year of the Second World War, I studied Architecture, Town Planning and Estate Management by church correspondence courses to assist in developing missionary settlements abroad, which I believed was my calling from God, but was so ridiculed and bullied at state school that I attempted to commit suicide at age 8 and suffered severe retrograde amnesia and loss of personal identity due to a serious head injury there shortly after qualifying at age 15 to work in Commonwealth countries abroad.

I was therefore taken under the wing of the Local Education Authority as a direct entry trainee, for them to find me alternative employment, and they got me involved in a design competition to devise an infrastructure development masterplan for a fairly major government project at home, through which I eventually qualified in Civil Engineering Works and Highways Management.

The head injury had turned me into a number cruncher and I obsessed about equations defining ‘ogee curves’ allegedly used by the architect John Nash to design the vertical and horizontal alignments of a road bridge across a small river valley in West Wales, and I even walked in Nash’s footsteps for a while, by working on a few projects at Windsor.

My IQ was tested shortly after obtaining that qualification as a reorganisation of local government was on the cards and I scored a AA in the Alice Heim test, and 135 verbal, 155 spatial and 170+ numeracy in the Peter Eysenck tests.

On the reorganisation I was assigned the task of developing a computer-aided, integrated land use, transport and economic development system to manage a £50m+ highway programme (1974 prices) for a whole county, which burnt me out mentally and physically, so, believing that I was finally going to see my maker, I escaped to West Wales, to specialise in Highways and Transportation aspects of Town and Country Planning, thinking it was my swansong, which, indeed it was, because, shortly after the Structure Plan I helped develop was approved, I suffered another bout of severe retrograde amnesia and total loss of personal identity.

This was accompanied / caused by my thyroid packing in and my head filling up with so much fluid that I began losing my vision because my eyes were forced out through my eye sockets at differential rates as one of my eye sockets is larger than the other.

Another factor may have been the stress of becoming a father, as I lost my memory and identity the day my one and only child was born, which was shortly after the Structure Plan was approved.

I am convinced that my memory and identity loss on that occasion was partly, if not wholly, psychosomatic, as, in counselling, many years later, I was able to recall ’mesmerising’ myself to switch my memory and identity off, to protect my child from being stolen by Freemasons, to make me reveal state secrets.

I managed to hide from my employer the fact that I had lost my memory and identity (and was completely nuts), by developing a habit of working by day and studying by night, surviving on only a couple of hours sleep every night.

Ten years later, my father died in distressing circumstances and my mother began drifting into severe clinical depression, so I then dedicated those couple of hours each night to keeping her company; but I was unable to save her and she committed suicide on roughly the anniversary of my father’s death.

One of my cousins then began corresponding with me about her memories of childhood, when she and her family had lived with us, so I dedicated those couple of hours each night to her, and what she said was very disturbing - she called my mother a witch and accused my father and grandfather of Satanism - and as I couldn’t remember back that far, I was unable to confirm or deny the allegations, but her ramblings began evoking quite terrifying ‘memories’ in my head, which I could not tell were ‘real’ memories or ‘false’ memories.

After about six weeks of this badgering, one day, in the office, I burst into tears and couldn’t stop. I phoned my boss to tell time, and he sent me home and arranged for me to receive psychiatric counselling, in the course of which, the counsellor, after quizzing me about my life said that he thought I probably had an Autistic Spectrum Disorder, most likely Asperger’s Syndrome.

I bought a copy of the British Medical Association’s ‘Complete Family Health Encyclopaedia’ [1990] to read up about these conditions, but they seemed so irrelevant to the reason for my nervous breakdown that I thought no more of them, until I had a series of further nervous breakdowns and my job was restructured ‘to have more to do with strategy and less with operations’.

That was 6 years ago, and, surprisingly, the only time I have cracked up since then was last autumn, when I began worrying about my impending retirement (last Sunday).

This account only scratches the surface - my relationship with my wife and with our one and only child are also critical - but they are only peripheral to my core relationship with myself, and my service to God, Queen and Country, because the God, Queen and Country thing came into my life before them.



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23 Mar 2010, 10:57 pm

adriantesq wrote:

...
psychiatric counselling, in the course of which, the counsellor, after quizzing me about my life said that he thought I probably had an Autistic Spectrum Disorder, most likely Asperger’s Syndrome.

I bought a copy of the British Medical Association’s ‘Complete Family Health Encyclopaedia’ [1990] to read up about these conditions, but they seemed so irrelevant to the reason for my nervous breakdown that I thought no more of them, until I had a series of further nervous breakdowns and my job was restructured ‘to have more to do with strategy and less with operations’.

That was 6 years ago, and, surprisingly, the only time I have cracked up since then was last autumn, when I began worrying about my impending retirement (last Sunday).

This account only scratches the surface - my relationship with my wife and with our one and only child are also critical - but they are only peripheral to my core relationship with myself, and my service to God, Queen and Country, because the God, Queen and Country thing came into my life before them.

What did the encyclopedia from 1990 tell you about Asperger's Syndrome? Fascinating story BTW.



alana
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24 Mar 2010, 4:26 am

techstepgenr8tion wrote:
I've thought about the possibility of this for a long time, virtually fried my nervous system in my early and mid 20's trying to quite literally beat the aspie traits out of myself - with the obvious results that I simply found out what was what, the 'actual' rather than conditioned aspie traits stayed.



I think I did this too. I was sober by 23 and I did alot of work with twelve step and counseling. I got the outside and the 'talk' down (and I did walk the talk, etc) but the insides were not falling in line. I just had a complete collapse in my 30's from not making any forward progress at all. There is not going to be any. I am aiming now for acceptance, and it's kind of a struggle because I am still so used to hanging on to the 'I can do this, I know I can, if I can just get it figured out' mentality.



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24 Mar 2010, 6:59 am

adriantesq wrote:
I managed to hide from my employer the fact that I had lost my memory and identity (and was completely nuts), by developing a habit of working by day and studying by night, surviving on only a couple of hours sleep every night.


First of welcome to wrongplanet.net! Many people who discover that they are on the spectrum only when they are adults do often have very interesting, though painful, life stories to tell. This thread is fascinating but the problem of burnout or breakdown, like most problems that adults on the spectrum grapple with, is simply not given a whole lot of attention. Adults are just not as made for media as children are. It does seem to be a very prevalent problem though. Coping with an inherently hostile environment is likely to wear on even the most well adjusted individual. But to handle complex situations that are sometimes calculated to push the individual to the edge with neural equipment that is faulty and needs massive compensation only exacerbates the difficulties exponentially. In reading through your account, the admission that you do not sleep much stands out. Difficulty with sleep is a known problem for people on the spectrum and sleep deprivation is known to create symptoms in normal people that resemble autism. If you worry about further breakdowns, I would recommend doing what you need to do to get the sleep you need.

adriantesq wrote:
Ten years later, my father died in distressing circumstances and my mother began drifting into severe clinical depression, so I then dedicated those couple of hours each night to keeping her company; but I was unable to save her and she committed suicide on roughly the anniversary of my father’s death.

One of my cousins then began corresponding with me about her memories of childhood, when she and her family had lived with us, so I dedicated those couple of hours each night to her, and what she said was very disturbing - she called my mother a witch and accused my father and grandfather of Satanism - and as I couldn’t remember back that far, I was unable to confirm or deny the allegations, but her ramblings began evoking quite terrifying ‘memories’ in my head, which I could not tell were ‘real’ memories or ‘false’ memories.


Many adults on the spectrum had traumatic childhoods. Unlike today where there is support and an effort to understand autism, those of us who were born before 1990 are likely to experience abuse from our caregivers. Autism does exact heavy toll on those who care for autistic children and the lack of understanding can often mean violent outbursts to counter the terrible tantrums that autistic children are capable of. The result of childhood trauma, especially if the horror comes from the hands of those whom were are required to love and trust, often means the suppression of memories. Uncovering these memories can actually help the individual better understand and accept themselves and perhaps reevaluate personal priorities like Queen and country versus wife and kid.



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24 Mar 2010, 9:32 am

faithfilly wrote:
Suzanne C. Lawton refers to Aspie burnout as The Asperger Middle-Age Burnout in her book Asperger Syndrome: Natural Steps Toward a Better Life. Lawton shares on page 33 what Dr. Leslie Carter observed:

“She had noted this same behavior and attributed it to adrenal exhaustion from years of pumping out high levels of epinephrine from prolonged severe anxiety. Not only were these AS people dealing with their regular levels of anxiety, but they were also working extremely hard to maintain a façade of normalcy.”

Lawton points out, “Some AS people seemed to slip through this burnout crack. The common denominator was diet and relaxation.”


I was pretty much heading that way and that is what led to the discovery of AS for me about a year ago. Still trying to find some sort of survivable balance at the moment though. Personally I just want to curl up somewhere quiet but that is just not an option. I wonder how much is reversable.



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24 Mar 2010, 1:04 pm

SilentScream wrote:
I was always a bit of a loner, but lucky enough to have had a sense of humour and combination of circumstances that meant that I was accepted into groups at school and college whenever I wanted to flit in.

Graduated, worked hard, supported my family, had a great job heading up a team of programmers at a top FTSE company. Then my husband started threatening suicide.

After several months of living with it, I had a breakdown, and suddenly, I went from having a career and an IQ of 152 to a wreck with severely impaired executive function and severely diminished short term memory.


I have a friend who's pointed out that there has been very little work done in studying/following the fates of aspies who make it successfully into adulthood only to suffer a breakdown.

The medical profession either treat you as an aspie, or someone who has had a breakdown, but don't really attribute symptoms to both, i.e. my current psychotherapist, a nice guy, is currently busily trying to work out what caused what, and you can see him trying to separate things the ASD from the depression.

So anyhow, the question is are there any aspies out there, who had a reasonably successful life, UNTIL a breakdown, and then any lingering effects? Thank you.


I'm 43 and in the same boat. I've had smaller breakdowns in my life but last year crashed and burned in a huge way. Now I'm trying to do exactly this, separate the depression from the AS. I so wish I had advice for you but you're probably further along the road than I am.

It also occurs to me that the times before when I have seen psychiatrists and been diagnosed as depressed rather than AS could have been my own fault. We older undiagnosed ones tend to construct a personality based on what people will expect us to act like. Am I correct? I think in a way I have always told the psychs what I thought they wanted to hear because I didn;t want to be found out as being crazy. Lying about my feelings became such second nature I didn;t even know I was doing it.

Or is that just me?