russ77 wrote:
CaptainGrey Wrote:
Quote:
As a professional psychologist in training, I do not recommend or advocate breaking the law or altering one's body chemistry until more research is done. There are some noticeable problems with habitual and binge use of cannabis which can affect aspects of brain functioning for all people regardless of neuro-diversity.
Can you elaborate on the noticeable problems your are familiar with? I've been smoking pot for 34 years now and I did an aspie test about 6 weeks ago. I'm trying to weight the benefits I gain from the impairment I experience..... I think small doses once or twice a week seems sensible if you are using it as medication in my opinion......I have always felt my habit is a result of self medication to compensate for a pinched nerve I used to have and the feeling of loneliness which I'm am only defining as that recently. I've always thought I didn't feel loneliness but now I'm thinking I've been confused and I've always been lonely. I am curious to define the damage I have done to myself. I feel like it was a least a fair trade at worst.
thanx for posting CaptainGrey
Hi Russ, as you may know THC stays in the body system. For some people it can take up to a month or two of abstinence and exercise to excrete the substance.
I'm not a medical doctor, but I can tell you that prolonged use can lead to feelings of apathy, lack of motivation, reduced REM sleep and feelings of unease from time to time. Most of these symptoms are fortunately reversible and unlike alcohol, cannabis isn't as directly neurotoxic (In fact contrary with it's reputation of disrupting short term memory; cannabinoids have been shown to protect against beta-amyloid plaques linked to alzheimer's / dementia).
If your brain becomes to used to feeling a "reward", than your dopamine systems may be less-responsive in sober states (activities seem less interesting when not high) and this could lead cannabis use to being seen as a "crutch" or replacement for otherwise pleasurable activities.
This would be less of a problem if you have periods of abstinence and cut down. I've read that L-tyrosine, omega 3, magnesium and essential vitamins / minerals / amino acids can help some of the "burnt out" fatigue feelings associated with long-term use.
As you're a long time user, I probably advise if you want to cut your consumption to find an activity or hobby you enjoy to replace your evenings with other then smoking, or find a herbal tea replacement (lemon balm, chamomile, passion flower) to calm feelings of uneaseness if you experience them. Good luck, but if you feel you're having problems please consult a sympathetic specialist as I have only a passing knowledge on this subject and I'm by no means an expert.