If you really care, give me time to answer.
I really am not sure what I am feeling right now.
Do I laugh at your point of view ? Do I call you weird?
Calm down before you talk to me.
Why do you think you think you make so many concessions for me? You have no idea how much effort I make.
Sometimes I am answering you, it just doesn't come out. I can't just make it come out.
Maybe this is just me, but I consider a doctor's visit social interaction and it counts as filling up all I can handle of visiting for one day. It even makes my week feel shorter. Anticipation, preparation, actual, and review - my appointment is not just that little spot in a day.
When I tell you not to interrupt me because I need to concentrate and you think you can ask me where something is or reach around me for something and that that is not an interruption you have no idea how screwed I feel.
If you are talking about one thing and then you start crying and keep talking, I am having a heck of a time keeping up with 'the switch'.
Sensory overload feels like I am being physically assaulted. When I have had enough and you keep talking to me I am not feeling warm and friendly to you and I sure as freak don't hear what you are saying. The sound of your voice, the movement, you are beating me up. Maybe you could learn something about communicating with me and being mindful of the environment instead of pushing me to the limit. I try for you, you have no idea how hard I try for you.
Honest, "hi" suffices.
I am trying hard to recognize you when you are walking down the hall toward me. The lighting and a lot of things are interfering. I embarrass myself when I think I recognize someone. I hesitate for a number of reasons.
I need to hold the rail when I go down stairs and often with two hands to get started. I take a little longer finding my footing. Will you please not push or stare? And if you want to hurry down an escalator, please don't get impatient with people like me who first have to navigate getting on and then actually ride the stupid thing down like it was intended.
I am not 'picky'. I am genuinely physically bothered. It's not my attitude, I am not being difficult, and I am not doing this just so you can tell me I am picky or whatever other reactions you have to me. No wonder I like to stay home.
No, I don't need to be more social, no this is not something I will magically overcome, I don't need you to fix me, no "we don't all do that".
Yes, I did enjoy going to the movies last week, but I was prepared, I had a pretty calm week, and it was a movie I was really interested in. I have good days and bad days, too. I am not lying about not having an easy time with social activity just because you saw me have a good time. Maybe instead you could just celebrate that I had a good day and a good time.
I should start saying "bbooorrrring" when people are yammering about their stuff. Why do people think it doesn't hurt me when they say 'boring' and switch the topic? Or laugh with each other in front of me about things I thought were interesting and very important to me. I sit politely through a lot of boring stuff. Aspie's don't reciprocate? Give me a break.