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johnners
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12 Aug 2009, 5:54 pm

I've noticed recently that my ability to concentrate and my short-term memory have all but deserted me. Until about 20 years ago I was fine, and over the last 3 or 4 years it has got a great deal worse.

It really hit home a couple of weeks ago while watching a film with my wife. The plot wasn't particularly complex - there were lots of explosions and car chases - but I found myself getting pretty confused and anxious because I couldn't follow what was going on. My wife asked if anything was wrong, and I had to admit that I found it really hard to concentrate. Also reading is a chore; I find I have to keep reading and re-reading the same line to try and drum the info into my brain, and after all that still can't fathom the plot a few pages on.

I'm trying to write a cover letter for a job, I started at 11am today and now it's about 4pm and I'm still trying to write it! It's really frustrating.

I don't have Aspergers as such, but seem to have alot of the traits. I'm wondering whether it's AS itself (or the traits) or whether it's a symptom of the underlying depression and anxiety.

Does anyone else have this problem?
How has a lack of concentration affected your life, and what, if anything, have you been able to do about it?

Has medication helped you at all? Four or five years ago I took fluoxetine for about 6 months and that helped tremendously, but I'm afraid to go to the doctors here in the US because I'm worried about the cost.



Willard
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12 Aug 2009, 8:22 pm

I don't really have problems with concentration and as far as I know that's not an AS issue. I have trouble forcing myself to focus on things that don't interest me, but that's not the same thing.

At the risk of being alarmist, some of your description has more the sound of early-onset Alzheimer's than Asperger.

On the other hand, some movies (especially action films based on video games and heavy on the CGI) just don't make a lot of sense because they were stupid ideas to begin with. I've seen several in the last few years that lost any resemblance to logical plot progression by the third act. Maybe some of the problem isn't in your brain, but in your video picks :wink:



Tory_canuck
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12 Aug 2009, 9:01 pm

I find it difficult to concentrate on things that don't interest me....I found that very hard to do in high school when it came to math and sciences.I was able to focus in classes like english and social studies (political science, history,and economics).Religion was another class I couldnt concentrate in,...i would "act out" sometimes in that class whether its making faces or trying to make the other students laugh.I barely got caught, and was only kicked out of that class once.
..

I have poor memory.I forget where I put my coffee if I get distracted,and at work, if I get called to do a price check, I forget where I put my basket of putaways and have to search the store afterwards on where I put it....sometimes, I also get called to fetch baskets when doing price checks, then forgot what I was originally doing (put aways).


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12 Aug 2009, 11:23 pm

johnners wrote:
I've noticed recently that my ability to concentrate and my short-term memory have all but deserted me.

Yes, this absolutely. In fact, when I was getting my Neuropsych Eval done in March for my diagnosis, the doctor said I had such poor short-term memory that if I were in my 60's instead of my 30's they'd be ordering neuro testing on me. I can remember any lyric to any song, recite cereal commercials from the 80's, but don't ask me to tell you any details of a short story I just heard 5 minutes ago! :?

How has a lack of concentration affected your life, and what, if anything, have you been able to do about it?

I've definitely had this problem most of my adult life, and I have done a lot of covering up for it, making adjustments. My life is all about lists, sticky notes. In fact, I usually have a notebook at all times, with all my to do stuff in the front, and "longer term projects/needs" in the back. I have a fairly photographic memory, so if I need a phone number that someone has given me, I can "see" it on the page, especially if I draw a shape or little cloud shape around it. Man, this is sounding really strange when I type it out!

Has medication helped you at all?

Once I was accidentally put on Adderall, which is an ADD drug, back in the 90's when I was seeing a psychiatrist who diagnosed me with everything and the kitchen sink (heh, except ASD!). We had tried so many antidepressants that just weren't doing much for me, so out of desperation he "diagnosed" me with kind of a fake diagnosis of ADD so I could try that class of drugs. Little did I know that he may have been right. I do remember feeling better, although it wasn't stunning clarity or anything. I've often thought about trying something along those lines again, although I've been off meds for a long, long time and I'm kind of hestitant to get back into the "psychopharmacological pincushion" mode again. It might be worth it though.



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13 Aug 2009, 1:33 am

I find it hard to concentrate too. I can't really write anything until after I have coffee, then I'm only good for a few pages.
When I watch TV I get distracted a lot, even in a movie cinema. The movie in my head is far more interesting than the one I'm watching.
Years ago I couldn't really follow tv shows or movies or explain what was happening to people, but I have improved a bit. Practice makes perfect.

Maybe you have inattentive ADHD. It's the non-hyperactive sort that's hard to pick up on.


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ruveyn
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13 Aug 2009, 4:38 am

johnners wrote:
I've noticed recently that my ability to concentrate and my short-term memory have all but deserted me. Until about 20 years ago I was fine, and over the last 3 or 4 years it has got a great deal worse.



Are you getting enough sleep and exercise?

ruveyn



WoodenNickel
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13 Aug 2009, 8:29 pm

I have trouble concentrating because of my depression. :(


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ryan93
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13 Aug 2009, 9:29 pm

In the last two years I've completely lost all ability to concentrate myself, on anything. I used to have outstanding moments of mental clarity, but they are all but gone. I attribute it partly to my depression. It's actually become so bad that it's almost quasi-dementia :(

Just for interests sake, you might want to check out the criteria for ADD, I was surprised to see that I met them myself.

Quote:
DSM-IV criteria

I. Either A or B:[93]

EITHER

(A.) Six or more of the following symptoms of inattention have been present for at least 6 months to a point that is disruptive and inappropriate for developmental level:
Inattentive:
Often does not give close attention to details or makes careless mistakes in schoolwork, work, or other activities.
Often has trouble keeping attention on tasks or play activities.
Often does not seem to listen when spoken to directly.
Often does not follow instructions and fails to finish schoolwork, chores, or duties in the workplace (not due to oppositional behavior or failure to understand instructions).
Often has trouble organizing activities.
Often avoids, dislikes, or doesn't want to do things that take a lot of mental effort for a long period of time (such as schoolwork or homework).
Often loses things needed for tasks and activities (such as toys, school assignments, pencils, books, or tools).
Is often easily distracted.
Often forgetful in daily activities.

OR

(B.) Six or more of the following symptoms of hyperactivity-impulsivity have been present for at least 6 months to an extent that is disruptive and inappropriate for developmental level:
Hyperactivity:
Often fidgets with hands or feet or squirms in seat.
Often gets up from seat when remaining in seat is expected.
Often runs about or climbs when and where it is not appropriate (adolescents or adults may feel very restless).
Often has trouble playing or enjoying leisure activities quietly.
Is often "on the go" or often acts as if "driven by a motor".
Often talks excessively.
Impulsiveness:
Often blurts out answers before questions have been finished.
Often has trouble waiting one's turn.
Often interrupts or intrudes on others (example: butts into conversations or games).

II. Some symptoms that cause impairment were present before age 7 years.

III. Some impairment from the symptoms is present in two or more settings (such as at school/work and at home).

IV. There must be clear evidence of significant impairment in social, school, or work functioning.

V. The symptoms do not happen only during the course of a Pervasive Developmental Disorder, Schizophrenia, or other Psychotic Disorder. The symptoms are not better accounted for by another mental disorder (such as Mood Disorder, Anxiety Disorder, Dissociative Identity Disorder, or a Personality Disorder).


I'm hoping to get on Ritalin soon, it sounds like a great medication to me, the side effects aren't horrible, and the anorexia and weight loss often accompanied would be great for me (I have, at maximum, a BMI of 16.5, but I have Anorexia Nervosa and I see myself as disgustingly fat. Whether that's true or not, who knows)


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WoodenNickel
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15 Aug 2009, 8:40 am

My concentration is poor now because of depression.


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