Aimless wrote:
My job is not difficult either mentally or physically. It's amounts to housework with substantial breaks. However, if I work more than 6 hours I cannot function when I get home. Being a single mother, there's always something that needs to be done (laundry,cooking,homework assistance etc). On a day like today, where my actual work time was probably about 6 hours, I come home in a stupor and have to lie down. I fall asleep for about an hour before I can get up and go again. This doesn't happen on weekends when I'm just hanging around home. I've read that for some people just being out in the world is exhausting. I can see this but it doesn't feel draining while I'm out there, only after it's over. I think this has improved after antidepressants but before I can remember having to nap from a trip to the local library. This fatigue issue has been with me for as long as I can remember, even as a child. Anyone else have significant issues with fatigue?
Yes.
I cannot function with what others consider a normal load, and the exhaustion of life really gets to me sometimes. It has been better since i have been diagnosed, because I have been able to make changes in accordance with the specificity of my traits. I could not work out in the world for 6 hours at a stretch. I have in the past - but I fell apart doing it and it was only for short bursts and not as a sustained way of living.
If i go out and have to leave my home-bound routine, I usually come back with migraines and vomiting and I have been like this my whole life. As a child I would be SO tired after school...completely wiped out.
It is only in the past few months since wearing earplugs all the time and wearing dark lenses all the time, that I am realising how much of the exhaustion was due to acute sensory overload.
Anything new -where there is new and unfamiliar information and people to process - is exhausting.
When i am in different environments (From home) I do feel overwhelmed but I also go into a state of hyper-alert and stress, trying to cope with all the stimuli. Often I leave places early and mostly, i just do not go out except to incorporate those things that form a part of my VERY established routines.