Good advice already. I've learnt something now. I only have sensitive ears - nothing else is sensitive or undersensitive. Bright lights don't affect me, nor smells. Well, they do affect me, but not in a Aspie way, if that makes sense. And also I don't mind being touched. It doesn't bother me (unless someone pokes me, but that's annoying to everybody).
I think having sensitive ears is the worst thing of all to be bothered by, because it's something you cannot control unless you put earplugs in, but that can become a pain in the arse sometimes. If you're sensitive to light you can either put sunglasses on, close your eyes, or buy dimmer lightbulbs if you're indoors. If you're sensitive to smells you can either hold your breath, or hold your nose. And anyway, most things don't really make a smell. But a lot of things make a loud noise. I only have to walk down the road and I'm overhearing a range of loud noises. You can't always escape loud noise unless you lock yourself in a cupboard all day, which I've never done in my life and I don't intend to start now.
It's annoying when my brain is always trying to hear noise I don't want to hear, and blocking out noise I do want to hear. I've discovered NTs hear things just as good as we do, but they don't get as bothered or affected by the noise as we do. It'd be nice if they invented some sort of drug to calm that part of AS down, to help us cope better with loud noise. I think it will make a vast difference in everything if I was more better at enduring loud noise.
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Female