sudokugirl wrote:
I am AS and very shy.
I have found some significant similarities between
Aspergers Syndrome and shyness, e.g. awkwardness
in social situations, the desire to protect oneself
against too open / long contact with the outside world,
the inability to communicate under stress. But some features
of shyness aren't necessarily in everyone with AS. For example,
all aspies aren't nervous around other people.
Of course AS includes many features that have nothing
directly to do with shyness. But on the other hand,
shy people (regardless of neurology) tend to do a lot
of aspie-stuff, like an artistic or a scientific project.
How closely related are AS and shyness?
I've considered this feature as well. I am painfully shy. By convention, shyness alone is merely a personality feature and of no bearing to whether an individual is, or is not, an Aspie. Further, many/most Aspies are indeed shy. Shyness would be considered a typical attribute of the AS personality (and I'm quite confident in stating this). Of course, AS includes plenty other features (e.g. sensory, communication, etc). But surely any given shy NT would partially share a bit of our experience.
I can *pretend* to be less shy than I am, although it's painfully hard. There's no "cure" for shyness, of course, but I do wish I were less shy. At least, I wish I were not so conscientious. I am a pefectionist too and this seems to be correlated to shyness. At times I cannot speak and I know this is partly because I am so shy.
Curious that there are a few (not too many) extroverted Aspies. One time I read an online blog by a lovely female Aspie - - she wrote that, from her own account, her AS keeps her shy. Writing that if it weren't for her AS, she's actually be an outgoing person. That's interesting.
_________________
The ones who say “You can’t” and “You won’t” are probably the ones scared that you will. - Unknown