namaste wrote:
izzeme wrote:
AS is quite stable actually (if you really have it, i recommend you search a professional diagnosis).
your condition will not change by itself, although you can train yourself and learn new abilities to reduce the effect.
so in words you want to hear: if you want to, the effects of AS get less over time, but it takes work for that.
My AS brain is unable to understand this
I have seeked professional help earlier with no result
i guess i need to work on myself and this site will be great help
We all need to work on ourselves, even those that are not autistic. From your name, I wonder if you practice yoga? If so, continue to do so. It helps in many ways.
Assuming that you do have Asperger's, then there are a few things you can do.
First, learn as much as possible about autism spectrum disorders. There is wealth of information available on line. You will find an amazing amount of variation in the way autism presents itself in different individuals. Beware the false prophets of autistic truth. There is a lot of misinformation and some pretty intensely politicized discussions about cures, neurodiversity, and such. Just take it all in and give yourself time to process it.
Second, learn the things within you that originate with autism and the things that are artifacts of life in general. An example is the difference between sensory overload and depression. Sensory overload is related strongly to autistic neurology. But depression, while common in autistics, is more often a result of frustration that things like sensory overload cause. Autistic things are not easily changed, but rather require adaptations. Separating your autistic traits from the others gives you a road map for what you can change and what you need to accept and adapt.
Be patient. Yeah, like I'm patient

. You can't assimilate overnight all the things that autism implies and means to your life. You'll go bonkers trying to do that.
Have a sense of humor. Trust me, it helps keep your sanity intact.
_________________
When God made me He didn't use a mold. I'm FREEHAND baby!
The road to my hell is paved with your good intentions.