Eternity29 wrote:
I had this said to me out of nowhere yesterday at work by a random customer. I was actually in a perfectly good mood when she said it. I didn't know how to respond, so I tried to smile and just mumbled, "Oh... yeah" and she left me alone.
Stuff like this isn't new to me, I'm often told that I look mad or unhappy or someone encourages me to smile. I've had friends, family members, coworkers, customers, and complete strangers telling me this from time to time for as long as I can remember. I once had a coworker nickname me "Sunshine" at work. It was humiliating.
It's really a lose-lose situation for me. If I'm in a good mood, it immediately frustrates me and annoys me. If I'm in a bad mood it just makes me feel worse.
What do I do? And how should I even respond when someone says this to me? It makes me uncomfortable and I'd like this to stop, but I don't know what to say or do to make it happen.
I've had the
exact same thing happen to me several times, including the "Sunshine" remark!
I've had people come up to me and say, "Hey, is everything OK?" or "Hey, did I do something to piss you off?" It's even happened on the phone. I had a friend who would call me up and when I answered she'd say, "Are you OK? You sound depressed?" It took her a while to get that it's just the way I am.
As far as how to respond, well, you could go the proper route and explain that your expression doesn't always match how you feel, or follow my advice and have a little bit of devilish fun at the other person's expense. For example, I had a supervisor who would ask me, "Did I do something to piss you off?" My response: "Not yet." Or if my supervisor said, "Hey, sunshine," I'd say, "I asked you not to call me that at work" while batting my eyelashes. It was particularly funny considering my supervisor was a guy.

Exercise caution, though, as these responses could potentially get you in trouble. But it is fun to watch them squirm.