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Insomnia due to an "unfinished day"

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Futzeru
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24 Sep 2017, 12:35 pm

Sometimes I seem to be unable to sleep or kept awake due to the fact my day seems to feel unfinished or just plain off, it gets me incredibly agitated too. Does anyone else get this?



ASPartOfMe
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24 Sep 2017, 1:46 pm

My time management skills are lacking so I end up staying up way too late to get things done.


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Dear_one
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24 Sep 2017, 7:28 pm

On average, if I have been dealing with people for over an hour, I won't be able to post-process the conversations in time to sleep well.



SH90
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24 Sep 2017, 9:33 pm

I don't sleep well... Lately 2-3 hours a night, regularly 4-5. Then again, a few times a month I will pass out for 10 hours. When I get little sleep, I get very cranky :x



kitesandtrainsandcats
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24 Sep 2017, 10:15 pm

Futzeru wrote:
Sometimes I seem to be unable to sleep or kept awake due to the fact my day seems to feel unfinished or just plain off, it gets me incredibly agitated too. Does anyone else get this?
I hadn't thought of that re;lationship that directly, but now that you mentione it, yes.


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