Lynners wrote:
I never had one. When I was a kid, I used to lay under my mattress.
I did it too and my sibling had to lay on top of it, that I got really "squeezed".
I also had a backpack of 12 pound weight in it (I did put it on a scale from time to time), with which I used to walk outside and the weight made me more "grounded" and I was less anxious outside.
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English is not my native language, so I will very likely do mistakes in writing or understanding. My edits are due to corrections of mistakes, which I sometimes recognize just after submitting a text.