Starr wrote:
Yes, but I do have lots of ailments, real ones. They might be psychosomatic but they still exist.
Oh, yeah, we're not talking about psychosomatic stuff here... that's real, even if it does originate in the brain and travel out to the body, rather than the other way around.
Hypochondria is more of a worry about being sick ("I can't go outside when it's cold--I'll get pneumonia!"), reading too much into real symptoms (i.e., "I have a stomachache--I must have stomach cancer"), or being excessively worried about germs ("Did I get AIDS from that public toilet?").
Psychosomatic symptoms are real symptoms that you may ignore or exaggerate, depending on your temperament, and which are caused by one's mental state--usually, by stress.
Anyway, I'm a bit of a hypochondriac; but once I've researched whatever symptoms I have and found a benign explanation that fits (or, in one case, going to a doctor about what turned out to be just an easily-treatable skin rash), I'm reassured and don't worry about it anymore. Actually, for me sickness is rather rare; I haven't had a virus for two years, and since then I've had only menstrual cramps and some unexplained but quite benign vertigo. I still haven't figured out why my heart sometimes does this weird "flutter" thing, but I imagine it's left over from a childhood heart murmur. And, anyway, a chest ultrasound a couple of years ago, to check out an arrhythmia a doctor found in a checkup, came out fine.
I agree that I'm more "in tune" with my body than most people are, though I'm not necessarily more coordinated as a result--I just know when something's wrong, when I'm about to get a cold or when I've put too much strain on a muscle and need to rest it; or how to stretch a cramp out or to stretch my back after sitting for a long while; or how to move to alleviate the sore upper back and chest that comes from my mild scoliosis. I know how my body works, and what all the different feelings in it are. All in all, I'm pleased with it; the benefits outweigh the drawbacks--Even though I can't run fast or play most sports well, and I get back pain easily, I also have a strong immune system, good endurance, nimble hands, and a stomach that can tolerate just about anything.