I am able to find the energy for hobbies and projects, after the dinner hour, but it never subsides -- all night. I find it useful not to do or think much, past a certain time. It sounds lazy, not to think much, but it is a discipline which still does not come naturally to me, and a habit, needed to restore oneself.
Also, draw the blinds, put in earplugs, any possible means of sensory deprivation, past a given time. It would be much better if I didn't have to use these contrivances, if noises were not being made, and lights were not going on -- if I were living by myself.
I have problems with clothes -- most especially around the waste, shirt collars around my neck, pant legs and shirts bunching underneath me, elastic socks pressing on my skin, and the stiff stitching near the toes.
I want just enough air hitting me, so that the room does not seem stale and stuffy, not enough to buffet against my skin.
I believe that most people's hygiene suffers, as a result of stress, at some point, but this also feels uncomfortable. I would want my sheets to be changed regularly, for the floor to be vacuumed, for my body to be washed -- for things to feel clean helps me to relax, automatically.