how to reduce socialisation exaustion ?

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A question,
Inconstant companions – how may I reduce the exhaustion induced by conversing with someone that isn't a routine acquaintance (lasting more than 1 minute but less than 1 hour) ?

I am already aware of controlling my situation/surroundings to reduce extraneous sources of stimulation but the effort of figuring out a new person is still taking a big toll, any help welcome.