I'm wondering if anyone else finds there is a link between anxiety and depression. Basically, when you get anxious for at least a short amount of time, does this turn into depression? How this works for me will vary. For instance, I detest tidying my house, feels so overwhelming that it makes me anxious. Pretty quickly, sitting there doing nothing, I'll get depressed. By contrast, if one of my co-workers is making me anxious, I'll probably remain anxious throughout the day but will get depressed when work ends. So how long I'm anxious before depression occurs seems to vary on the situation. Also, it does not always happen. For example, I often get anxious whilst shopping but usually I just try and cope with the anxiety and finish shopping as quickly as possible, usually quick enough to avoid depression. Anyone else find that anxiety can cause depression, or that it does not (though obviously depression can occur from other sources as well)?
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'An ideal of total self-sufficiency. That secret smile may be the Buddha's but it is monstrous seen on a baby's face. To conquer craving is indeed to conquer pain, but humanity goes with it. That my autistic daughter wanted nothing was worst of all.' Park
Last edited by oppositedirection on 31 May 2013, 6:08 am, edited 1 time in total.