marshall wrote:
btbnnyr wrote:
Is it overstimulation?
It probably is. The thing is I think I need overestimation every once in a while. I remember times I got into a really good deep discussion with a friend and I felt this way afterwards. It was good though. I felt really connected. It's just that the lingering "wired up" feeling can keep me awake if I'm too stimulated in the late evening. I noticed drinking a lot of alcohol at a party isn't enough to counteract the overstimulation and almost makes it worse. NTs drink and it puts them immediately to sleep. I drink and it perks me up.
So there is this cost even for connecting with people. I guess that there is not much that can be done about it, but planning important activities to not occur after potentially overstimulating activities like knowing that you're doing to have to interact with people for awhile, then not planning to do much afterwards. Like I plan all grocery shopping to occur in late afternoon or evening, after I have done my most important work during the day, because I know that my brain will be messed up after overstimulation. So if I go to the store at 6pm, then my brain will get fried, but it will usually recover around 9pm, so I can start doing important things later at night again.
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Drain and plane and grain and blain your brain, and then again,
Propane and butane out of the gas main, your blain shall sustain!