redrobin62 wrote:
We have a lot in common there, Zelda: ASD, depression and anxiety. Kindred spirits. I know exactly how you feel. I'll toast to that when I get some eggnog later.
Thank You. She suggested some breathing exercises to help with anxiety. I told her my treatment goal was dealing with family. You know from my many posts here they don't understand my meltdowns/depression/crying and believe "Get over it" etc. views. So dealing with family is my #1 goal since moving out isn't financially in the cards at the moment. Plus anxiety socially getting a job would be hard and such. Thanks!

Hope this does help me. I don't like loud ness + unknown crowds so avoid my little sisters school plays and also get major anxiety over every new college semester so will ask for advice on those 2 issues next session. She has also read Guide To Asperger's Sydrome by Dr. Tony Atwood and finds us interesting LOL! She has worked with Autistic children and sees Sheldon as an Aspie very understanding woman shocked! stunned still can't believe I'm officially diagnosed. thought I'd NEVER be officially diagnosed maybe this will help me keep my SSI disability check PHEW!
Thanks.