BlankReg wrote:
I hate to have to call BS on questor, but I'm going to. Do NOT ever rely on herbal supplements. They are completely unregulated, untested, and up to 1/3 of the time don't even contain the ingredients they purport to.
Antidepressants are safer today than most antibiotics, as far as side effects go. However, they are not on their own a cure-all. You need to be in some kind of therapy as well. Think of the drugs as splints for your brain chemistry while it heals, and CBT, etc. as physical therapy-- strengthening your psyche, if you will.
CBT is very good for Aspies because it engages the intellect actively to solve emotional problems. This is something we're very good at.
I can't stress enough how important it is to use proven medications and not woo-woo crap like herbal remedies. Get the real help-- there's no substitute for it.
Questor is entitled to his/her opinion, as are you and I don't think it's fair that you've stated that this opinion is BS just because it differs from your own. Prescription Antidepressants have different effects on different people and for me I feel strange effects within one hour of taking, even though doctors insist that they take weeks to start working.
Herbal supplements bought from a reputable company are completely safe in my opinion. If you can show me evidence of this being wrong then I may change my mind but for me personally, I'd rather take my chances with natural herbs that have being growing on planet earth for thousands of years than some chemical concoction that Doctors always try to force upon me, which when I have taken creates more problems than it solves.
I take 5HTP which I buy from Just Vitamins UK. It's not a "cure all" but I'm definitely a lot better than I would be without it. I appreciate that herbal supplements are not enough for some people and these people may need to take a prescription medication, however herbal supplements do work for me and some other people so please allow people to decide what medication is right for them to take and please don't say that someone's opinion is BS just because what they are suggesting may not work for everyone. That wasn't very nice of you.