I go to three supports groups, a regular GRASP adult, GRASP for people over 50 and another group. Instead of words and theory you to actually see how it really is a broad spectrum but how there are core similarities. Here is more venting, while that happens there to it is also more solution oriented. When I went to my first group I feared and somewhat expected people talking past each other about there special interests or just sitting there staring at each other not knowing what to do. People communicated during and after the meetings. But it is a really different form of communication, no hugs, touching and small talk, just exchanging information. A lot of the world would find that sad, I find it liberating not to have to worry about being touched.
The above said, it is not nirvana. It is not easy to get yourself up and out, and I still have to force myself to and are nervous talking sometimes, you can tell others are struggling with that also. After some meetings I have no interest in what is being said or are just tired, so I leave the premises fast (Although I have not done it, often people leave for a time when they need a break, they just do it when they need to. nothing is said because everybody understands). Other times I go to the after meeting diner gathering.
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“Self Acceptance is a process not a performance”
“You are autistic enough. And you always have been”
Professionally Identified and joined WP August 26, 2013
DSM 5: Autism Spectrum Disorder, DSM IV: Aspergers Moderate Severity.