lastcrazyhorn wrote:
I have a weird relationship with food. I'm one of those aspies who just doesn't get hungry all of that often. And if I try to eat when I'm not hungry, I gag.
But maybe I'll try some vitamins/minerals.
Yes, same with me (without the gag part). That's how I found out. I can go days without food or very few of it. But some years of self observation showed, that lack of energy influences my temper at least to some degree. I'm definitely more apt to fall for bad moods and depressions, whithout proper food.
If you try vitamin/mineral products, get them from a sport shop, where they sell them for body builders. They're more expensive than the supermarket stuff though.
And if you're a bad eater, you may lack those substances anyway, doing sports or not. Even if fruit and vegetables are a good part of your dietary you'll most likely not get enough.
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Deep into that darkness peering, long I stood there wondering, fearing,
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