rebbieh wrote:
My brain "freezes" when I'm overwhelmed (which is very often). It's like it refuses to think of certain things and solve problems. It just "freezes", I feel incapacitated and then sometimes shut down. During those moments I often feel like I want to cry/scream/hit myself in the head/give up/verbalize my thoughts but it's like I can't translate my thoughts into words and therefore I don't say or do anything but instead just sit down and sort of zone out. That's the sort of "freezing" that often happens to me but I'm guessing that's not really what you meant.
Yep, that happens to me somewhat often. Usually I try to just distract myself with something in those situations, a passive activity of some sort like watching a TV show, but it doesn't always help.
Also, when I was little, my mom said sometimes I would just freeze and not do anything for an extended period of time. Just thinking about this reminded me, I would repetitively slide down the slide, climb back up, and repeat this on the playground every morning. And one morning the teacher came and rang the bell for everyone to come inside, and I slid down one more time and then just didn't move. My mom was waiting for me to go inside before driving off so she came and tried to convince me to go in. The teacher came out as well and both were trying to coax me inside at this point. I still just sat totally unresponsive, staring blankly ahead, and not moving from my position.
My mom said it took 5 whole minutes before I finally, without responding, slid myself off the slide, turned and walked into the building, seemingly of my own accord and nothing to do with their attempts to convince me to do so.
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