NiceCupOfTea wrote:
Pretty sure that cannot happen with melatonin. There's very few side-effects and it's not toxic even in massive doses. It's amazingly safe compared to most actual prescription drugs you can get. Just wish it worked for sleep a bit better (I have tried it).
Steroids are another story, however. Effective, but very dangerous drugs. They will suppress your adrenal glands and override your body's natural cortisol production within a couple of weeks. That's why you must always taper off steroids and not stop them abruptly. Usually the adrenal glands recover, but if you've been on steroids for years, they can become permanently suppressed.
Er, anyway... I just find it interesting that the body can respond to two externally-supplied hormones (melatonin and cortisol) in such different ways.
I started out taking it once a month, then once every two months, then once every two weeks, and now, once a week. All this time, the sleep aid pills (OTC) only contain 1.5 mgs of melatonin.
Though, I managed to sleep well every night last week without taking a single melatonin. I guess that means my body's still naturally producing it.