The majority of the posts here seem to be negative - i.e. people posting about problems.
Personally, I'm happy being an Aspie. I know it can be stressful trying to meet the expectations of NT's in your life. Rather than trying to change for the judgmental and controlling NTs, seek out the accepting and helpful NTs - there's lots of them out there.
My NT wife even values my logical and analytical nature - I can be the level head when she gets emotional.
Mindfulness has been shown to significantly improve people's emotional state (even children) using quantitative measures from cortisol levels to FMRI scans. Aspie's tendency to be more logical & analytical than NTs should make it easier for us when learning mindfulness techniques.
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Reason over passion. Pierre E. Trudeau - former Canadian PM.