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Being aware of the things that cause struggle helps

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infilove
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Joined: 20 Jul 2012
Age: 41
Gender: Male
Posts: 649
Location: North Charleston SC

09 Nov 2015, 12:44 am

I find whoever I struggle with something or feel anxiety about something or have a meltdown, I find being aware about the situation of what and why helps. For example if I feel overwhelmed and become aware and realize I (a) feel overwhelmed and (b) because I'm tired (b) hungry (c) and Im in a hurry doing a project will help me feel less overwelmed.


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James Hackett

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