I always thought what people meant when they said "hand flapping" was from the wrist, and loosely flapping the whole hand in a big flowing sort of motion, moving the arm with it. I don't do that so thought I don't hand flap.
But recently when stressed I noticed I do sort of open and close my hands loosely, "flapping," you might say, my fingers against my palms repetitively.
Does that count as "hand flapping"? This may end up being like the stimming thing - I always thought because I don't rock back and forth I didn't stim, but didn't realise that the constant rubbing my tongue along the backs of my teeth was a stim, just a more subtle one.
What counts as hand flapping? Are there different ways people do this?
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Alexithymia - 147 points.
Low-Verbal.