Arbie wrote:
I'm the former. As for dealing with them I have a few rutines.
1: Find an activity that is completely absorbing and takes my mind off of them. Usualy video games, but it can be a task I have put off like cleaning. (Internet surfing counts too)
2: Watch a show that makes me laugh realy hard. I like family guy, and colbert report.
3: Walk around the yard for a while (or some other action that makes me physicaly tired) I'm lucky enough to live on 4 acres.
4: Veg out and watch something boring or informative on Discovery chanel or National Geo. This often puts me to sleep which is just as well.
5: Turn on 24 hour news and do same as number 4.
6: Ice cream. Extreme fudge moosetracks, nuff said.
7: Compile a silly numbered list of activities on the internet.
This list is the sort of thing I try to do for myself (filled in w/different details-but same idea), because I'm a "way too emotional" sort of person w/AS.
BenJ wrote:
I'm the deeply emotional and thoughful type. My emotions are overpowering and dominate my life. I find it hard to express how this is to anyone.
I'm highly illogical-not proud of it, but no point pretending otherwise.
krex wrote:
Every time I am exposed to his self-righteousness and contempt for the truth.....I feel rage.Surely these count as emotioms.When I hear little snippets of the suffering in Darfur region and then ten minutes about movie stars on CNN....I become depressed.Are these emotions?
Reality is most often unbearably cruel, from my viewpoint. I am alternately numbed & cringing when I pay attention to how things are globally...
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